Does wearing a watch prevent wrist growth

mogmaxx.jl

mogmaxx.jl

Iron
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Dec 5, 2025
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i’m curious because on one arm i wear a watch and one arm i have nothing on it whilst working out and it seems like the wrist i wear nothing on has grown significantly more despite the fact my right arm is my non dominant
 
If your watch is on tight it may be limiting range of motion therefore reducing growth in said wrist. You could try switching wrists or taking the watch off when training
 
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