Does your lower back hurt when you bend at the waist?

[optimisticzoomer]

Especially towards the end of the day
Mine hurts all day but is worse at the end
But I have chronic back pain anyway

 

[Arthur the Egyptian]

Getting old son

 

[goyimslayer]

Especially towards the end of the day
Mine hurts all day but is worse at the end
But I have chronic back pain anyway

you should train glutes and abs in the gym, it will remove back pain

 

[optimisticzoomer]

you should train glutes and abs in the gym, it will remove back pain

I have been doing 20 min core workouts a few times a week

 

[ShawarmaFilth]

Officially Unc status

 

[bimaxmaxxer]

when I'm lifting, never.

 

[Bitterschön]

Nah im a manlet so i almost never have back pain