doing 100 push ups a day

[Deleted member 13332]

i wanna get athletic so i start with doing 100 push ups a day ( 50 for a triceps + 50 for a chest) also today i start to eat chicken+rice with sauce
what can i expect after a month i already have a good base (wide shoulders+ small waist) , will my body get better and will my strength improve? my t levels? my confidence? my erection quality?

 

[Deleted member 13332]

 

[Deleted member 9670]

Good way to fuck your joints and injure yourself

 

[Deleted member 13332]

Good way to fuck your joints and injure yourself

what the fuck wym it seems so easy
i am already athletic i can run 3km in 11 minutes but i have no muscles

 

[Deleted member 9670]

what the fuck wym it seems so easy
i am already athletic i can run 3km in 11 minutes but i have no muscles

I did 100+ push ups a day and it fucked my elbows and shoulders. I can't do push ups now

 

[Deleted member 8904]

go to the gym and pump iron faggot

 

[delusionalretard]

go to the gym and pump iron faggot

And pay for a gym subscription while he could do calisthenics for free.

 

[Deleted member 12669]

Was thinking of doing the same until I can start a gym next month

 

[Deleted member 13332]

Was thinking of doing the same until I can start a gym next month

Dont remember asking

 

[Deleted member 12669]

Dont remember asking

Not surprised you dementia patient

 

[Jason Voorhees]

I did 100+ push ups a day and it fucked my elbows and shoulders. I can't do push ups now

Mirin I can only do 25-30 pushups in a row. U must be strong.

 

[Deleted member 13332]

Not surprised you dementia patient

im mentally ill schizo who suffers from dementia but i have light green hunte eyes

 

[Deleted member 12669]

im mentally ill schizo who suffers from dementia but i have light green hunte eyes

Proof?

 

[OGJBSLAYER]

Not surprised you dementia patient

Thanks for asking about me in the banned thread

 

[Deleted member 13332]

Proof?

i am undiagnosed schizo so i cant really proove anything

 

[Deleted member 12669]

Thanks for asking about me in the banned thread

@Blackeycel ?

 

[OGJBSLAYER]

@Blackeycel ?

@J-B-SLAYER

 

[Jason Voorhees]

Can u really do 100 push-ups in row op?

 

[Deleted member 13332]

Can u really do 100 push-ups in row op?

no
i will do 10 times a day 10 push ups
strength my weakest part

 

[Jason Voorhees]

Mirin I can only do 25-30 pushups in a row. U must be strong.

@delusionalretard why the laugh? What's so fucking funny? tell us

 

[delusionalretard]

@delusionalretard why the laugh? What's so fucking funny? tell us

I was just laughing about how I got pushup mogged

 

[Jason Voorhees]

I was just laughing about how I got pushup mogged

@MarkCorrigan can do 100+ pushups. I can only do 25 with proper form.

 

[delusionalretard]

I can do more than @StrangerDanger, but its not much of an accomplishment tbh since he can only do 3

 

[Deleted member 15099]

Don't do 100 first day. Start with 25 then add a little each day.

 

[Mr_Norwood]

you will get bored after 3 days

 

[MikeMew'sBitch]

Some of the rotting degenerates will try to bring you down and tell you how any kind of exercise is pointless etc. but dont listen to them, they are just anti-looksmaxing lazy fuckers who want to bring others down to their shitty rotting (smoking, drinking, laying on couch all day eating cheetos) lifestyle. Pushups will make your upper body more lean and defined, you will get more definition and even mass (if you eat enough) in pecs, shoulders, triceps and back. It used to be my main exercise at home, i would put backpack with heavy shit on my back and do pushups, i developed really good looking upper body. After some time i looked like Johnny Bravo because my upper body was much more developed than legs which i didnt train, it looked very disproportional, pushups are really effective no matter what idiots say.

 

[Baldingman1998]

Pushups are easy. I did 10 the first day. Then a week later I did 13. Then a week later 15 and yesterday I did (also a week later) I did 19.

Mirin my shit routine? Only one set a week and still got big strength gains

Ideally do max reps to failure for 3 sets every other day and you will blow up fast. I haven't done any exercise in 2 years + and regaining strength extremely fast. At my peak I could do 25-30 at most. (While not doing push-ups ever I got that from gym because pushups are not only strength but endurance exercise) so doing push-ups is the best way to do more pushups

 

[goat2x]

@Baldingman1998 did it and he became bald just like saitama

 

[ChristianChad]

Good way to fuck your joints and injure yourself

Please elab
Also mirin' avi

 

[ChristianChad]

I did 100+ push ups a day and it fucked my elbows and shoulders. I can't do push ups now

Cuz u did with bad form

 

[BearBoy]

pm me i will show you a pic of me at age 15 the body i achieved with 100 push ups, 100 situps daily for 3 months

 

[Deleted member 14323]

go to the gym and pump iron faggot

Pump this wood faggot

 

[Deleted member 14323]

It’s common knowledge that you have to add resistance after awhile over wise it will literally just become cardio. So without resistance, after awhile it will be pretty useless tbh.

 

[Mr_Norwood]

Some of the rotting degenerates will try to bring you down and tell you how any kind of exercise is pointless etc. but dont listen to them, they are just anti-looksmaxing lazy fuckers who want to bring others down to their shitty rotting (smoking, drinking, laying on couch all day eating cheetos) lifestyle. Pushups will make your upper body more lean and defined, you will get more definition and even mass (if you eat enough) in pecs, shoulders, triceps and back. It used to be my main exercise at home, i would put backpack with heavy shit on my back and do pushups, i developed really good looking upper body. After some time i looked like Johnny Bravo because my upper body was much more developed than legs which i didnt train, it looked very disproportional, pushups are really effective no matter what idiots say.

MMMM cheetos

 

[Baldingman1998]

Cuz u did with bad form

Probably did it with flared elbows

 

[ChristianChad]

Probably did it with flared elbows

Do u have a vid saved or something u'd say shows proper form?

 

[Baldingman1998]

Do u have a vid saved or something u'd say shows proper form?

 

[Deleted member 12669]

Do push ups make you bald or something? Both you and this guy....

 

[Baldingman1998]

Do push ups make you bald or something? Both you and this guy....

It's a coincidence that he has best advice

 

[Gonthar]

Do push ups make you bald or something? Both you and this guy....

He looks like that famous gymcel...

 

[micropenis29]

 

[Eezz]

pm me i will show you a pic of me at age 15 the body i achieved with 100 push ups, 100 situps daily for 3 months

Show nigga

 

[subhuman incel]

chicken+rice with sauce

he fell for the chicken+rice meme, jfl at you . @OldVirgin come look at this

 

[Gonthar]