![Eriot Lodger](/data/avatars/l/69/69103.jpg?1721279189)
Eriot Lodger
Wasted talent
- Joined
- Apr 9, 2024
- Posts
- 3,408
- Reputation
- 4,685
Only water, lemon juice, ACV, magnesium, kratom, sea salt, coffee, tea for 4 days
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What's your previously longest fast?I'm doing 2 weeks
2 weeksWhat's your previously longest fast?
did that one back in late April to early May2 weeks
Oh right I think you told me. How much do you weigh?2 weeks
since I've been training I've gotten a bit heavier but I'm 71 kg at 191cmOh right I think you told me. How much do you weigh?
Then It's unnecessary. You only need to do prolonged (2 days+) fasts 2 times a year for optimum health.since I've been training I've gotten a bit heavier but I'm 71 kg at 191cm
well im doing this for a liver cleanseThen It's unnecessary. You only need to do prolonged (2 days+) fasts 2 times a year for optimum health.
Do you abuse alcohol?well im doing this for a liver cleanse
for the most part not really although recently my intake has been high and plus I've had a shit dietDo you abuse alcohol?
for the most part not really although recently my intake has been high and plus I've had a shit diet
that shit is so good
I was gonna buy that but it's like 228 dollars where I live so I'm not realistically be able to afford it.that shit is so good
but I'm going to improve my lifestyle
it's expensive but it's goodI was gonna buy that but it's like 228 dollars where I live so I'm not realistically be able to afford it.