Doing more cardio eating less look more bloated and worse

[lowtiersubhuman]

Explain

 

[harmonytingfam]

proof

 

[User28823]

Feeling and looking more bloated while doing more cardio and eating less is likely due to a combination of your body adjusting to the new routine, potential inflammation from exercise, and water retention. Your muscles are building, which can cause temporary weight gain, and your digestive system may be reacting to new foods or your body adjusting to less food overall. Patience is key, and it can be helpful to ensure you're getting adequate nutrition, staying hydrated, and not restricting calories too severely.

 

[m0ss26]

Feeling and looking more bloated while doing more cardio and eating less is likely due to a combination of your body adjusting to the new routine, potential inflammation from exercise, and water retention. Your muscles are building, which can cause temporary weight gain, and your digestive system may be reacting to new foods or your body adjusting to less food overall. Patience is key, and it can be helpful to ensure you're getting adequate nutrition, staying hydrated, and not restricting calories too severely.

My AI king

 

[Blue Steel]

Eating less and drinking isn't gonna solve it. What you need isn't to eat less, it's to eat less garbage.