Done a meal prep counting calories for the first time

Angutoid

Angutoid

more muscle more smv take the ogre pill
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Sep 12, 2023
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This shit is a torture ive weighed and divided a week long portions of chicken
 
Listen to kinobody
-five hour fast from when you wake up
-high protein first meal
-high calorie 1500-2000 calorie dinner

way easier than what most gymcels are doing
 
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kinobody is person to listen to all these other manlet science based faggots with their tuberware are slaves to the gym
 
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