Done a meal prep counting calories for the first time

[Deleted member 44380]

This shit is a torture ive weighed and divided a week long portions of chicken

 

[SwissArms]

Listen to kinobody
-five hour fast from when you wake up
-high protein first meal
-high calorie 1500-2000 calorie dinner

way easier than what most gymcels are doing

 

[SwissArms]

kinobody is person to listen to all these other manlet science based faggots with their tuberware are slaves to the gym