Don't crash diet if you're %15bf and below

[ochinchin]

i did around 1200 deficit at %15bf prolly lost %1 bf in 1-2 weeks but MY NECK SHRANK 1CM AND MY FACE HAS NO CHANGE (IM BONELESS)
JFL AT YOU IF YOU'RE UNDER %15BF WHILE BEING BONELESS

MY SKULL AND FACE LOOKS NARROWER BECAUSE OF NECK AND I JUST LOOK SICKLY.