Ältai.Anabolic
Emerald
- Joined
- Mar 28, 2020
- Posts
- 34,299
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I ate 1 pack of potato chips and 2 cakes, now my face/skin has red spots and bloated.
- Eat less salt
- Increase magnesium intake
- Get more vitamin B6
- Consume more potassium
- Drink dandelion tea
- Limit refined carbs