Don't get discouraged from lifting

[rockndogs]

OP is legit retard or what? How can i fuck compare the before and after you fucking dumb shit?

 

[RudyRude]

OP is legit retard or what? How can i fuck compare the before and after you fucking dumb shit?

it does look like his torso added some mass/thickness especially his core

 

[Stingray]

OP is legit retard or what? How can i fuck compare the before and after you fucking dumb shit?

it does look like his torso added some mass/thickness especially his core

Use your imaginations

 

[Madhate]

My natty transformation

2.5 years ago
View attachment 278458

1 years ago
View attachment 278460

Now
View attachment 278461

midget

 

[Deleted member 3479]

Some of you motherfuckers have the worst home decor tbh.

Why the fuck would anyone put a calendar in the bathroom lmao
Mirin btw

lol true

 

[Madhate]

View attachment 279242View attachment 279242

Is that Jeff Nippard?

 

[Kinko]

midget

Cope faggot,im 182cm

 

[Deleted member 4209]

Keep going man

i will keep going until i work up the mental strength to rope