Don’t go to the gym without the right frame

Saint Casanova

Saint Casanova

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If you don’t have broad shoulders with straight or slightly upturned clavicles, small hips, and decent insertions, forget it.
 
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aight
 
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but i got all the shits you said
so ima gymmaxx then
 
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but i got all the shits you said
so ima gymmaxx then
Ronaldo doesn’t have them but he still managed to get a good physique according to normies.

Maybe just be lean as fuck is law
 
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I have straight & long clavicles, small waist, hips, decent ribcage size, decent insertions but my biggest flaw is wrist size.
 
Ronaldo doesn’t have them but he still managed to get a good physique according to normies.

Maybe just be lean as fuck is law
i mean you can always be better and better

plus cristiano has so much idk like charisma

whatever he does
is somehow liked and glazed by normies
 
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i wish you had told me that a few years ago
 
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i have 17 in bidelt
 
1000006535
Got it?
 
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Is this good enough?
 

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I have sloppy shoulders
 
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Yeah a little 😬
 
22 inch bidelt for mediterranean king
1000139743
 
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thanks firda affirmation
 
If you don’t have broad shoulders with straight or slightly upturned clavicles, small hips, and decent insertions, forget it.
I don’t agree, if you have narrow clavicles you can still look pretty good if you train delts enough
 
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I don’t agree, if you have narrow clavicles you can still look pretty good if you train delts enough
Prove that wrong
Show me someone with narrow clavicles that look good
 
Ronaldo doesn’t have them but he still managed to get a good physique according to normies.

Maybe just be lean as fuck is law
Ronaldo dosnt have a good body he has a blocky torso and his insertions arnt great
Only normie football fans say it's good
 
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Ronaldo dosnt have a good body he has a blocky torso and his insertions arnt great
Only normie football fans say it's good
Every normie irrespective of football fan or not describes his physique likes it’s crazy.

He just stays shredded all year round.

Again, without the right face all of this is cope tbh. Maybe that’s why.
 
Every normie irrespective of football fan or not describes his physique likes it’s crazy.

He just stays shredded all year round.

Again, without the right face all of this is cope tbh. Maybe that’s why.
Only men I've never seen a women say he has a good physique
 
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Only men I've never seen a women say he has a good physique
Women don’t care much about physique anyways sadly,

Face and height are 100 times more important unless obese or something
 
Women don’t care much about physique anyways sadly,

Face and height are 100 times more important unless obese or something
They care but they like muscle on top of good bones
 
bruh do i js ask ai my bidelt

i cant measure this for shit
 
Women don’t care much about physique anyways sadly,

Face and height are 100 times more important unless obese or something
Why does almost every good looking guy have athletic physique? Its important. Physique is boost u attractiviness. Height only matter if u have good physique or good face.
 
Ronaldo doesn’t have them but he still managed to get a good physique according to normies.

Maybe just be lean as fuck is law
ronaldo has wide clavicles
What u talking about brah
IMG 20260519 WA0072
If this is not a good frame then idk what is 💀
 
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Compared to a manlet’s frame maybe but not for a 6’2 guy
I unironically looked up to him once for the physique ofcourse
Like my dream physique at some point years ago
 
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