thecel
morph king
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Disclaimer: I am not an orthotropics expert. Take this post with a grain of salt.
Why shouldn’t you mew if you’re going to get MSE in the future?
Mewing expands the palate by pushing the teeth farther apart, but it doesn’t expand the bone of the maxilla. On the contrary, MSE expands the lower maxilla and the zygomatic bones in addition to the dental arch.
You see, the amount of expansion you can get with MSE is limited based on the width of your palate before MSE. If you already have a wide palate, you won’t be able to use MSE to get a large amount of expansion or your palate will become too wide. Likewise, if your palate is narrow to begin with, your potential to expand with MSE is vast.
Since mewing expands the teeth, every millimeter of expansion you get from mewing is a millimeter less of expansion you can get from MSE. And because MSE widens the cheekbones, a millimeter of MSE expansion is superior to a millimeter of mewing expansion.
Let’s say, for example, your intermolar width is 35 mm. If you get MSE to expand your 35 mm IMW to 45 mm, you can get up to 10 mm of cheekbone expansion. However, if you hard-mew for a year or two—expanding your IMW to, say, 37 mm—and then get MSE to expand to 45 mm, you’d then only have 8 mm of cheekbone expansion available. 2 mm narrower cheekbones may not sound like much, but it’s looksmaxxing, and you need every millimeter of bone you can get.
Why shouldn’t you mew if you’re going to get MSE in the future?
Mewing expands the palate by pushing the teeth farther apart, but it doesn’t expand the bone of the maxilla. On the contrary, MSE expands the lower maxilla and the zygomatic bones in addition to the dental arch.
You see, the amount of expansion you can get with MSE is limited based on the width of your palate before MSE. If you already have a wide palate, you won’t be able to use MSE to get a large amount of expansion or your palate will become too wide. Likewise, if your palate is narrow to begin with, your potential to expand with MSE is vast.
Since mewing expands the teeth, every millimeter of expansion you get from mewing is a millimeter less of expansion you can get from MSE. And because MSE widens the cheekbones, a millimeter of MSE expansion is superior to a millimeter of mewing expansion.
Let’s say, for example, your intermolar width is 35 mm. If you get MSE to expand your 35 mm IMW to 45 mm, you can get up to 10 mm of cheekbone expansion. However, if you hard-mew for a year or two—expanding your IMW to, say, 37 mm—and then get MSE to expand to 45 mm, you’d then only have 8 mm of cheekbone expansion available. 2 mm narrower cheekbones may not sound like much, but it’s looksmaxxing, and you need every millimeter of bone you can get.
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