Dont tell me heightmaxxing is cope until you're done this

[Gaygymmaxx]

Don't be sus you dirty dogs



@FreakkForLife
@FailedNormieManlet
@Xangsane
@Predeterminism
@Vermilioncore
@Thompsonz
@Lihito
@Growth Plate

 

[thecel]

Alternatively, if you don’t want to die, strap weights to your feet and hang on a bar.

JFL at the vid’s title “extremely safe and secure…(no risk do it yourself)” as if hanging upside down is extremely safe and totally risk-free.

 

[Gaygymmaxx]

40 pound dumbells btw

 

[Gaygymmaxx]

Alternatively, if you don’t want to die, strap weights to your feet and hang on a bar.

I do that too

 

[Deleted member 15674]

How much difference does it give and how long does it last?

 

[Gaygymmaxx]

Why did I not mute that video lmao

 

[Gaygymmaxx]

How much difference does it give and how long does it last?

Just started doing this shit I'll update in a week

 

[Growth Plate]

brb breaking neck

 

[FreakkForLife]

Don't be sus you dirty dogs



@FreakkForLife
@FailedNormieManlet
@Xangsane
@Predeterminism
@Vermilioncore
@Thompsonz
@Lihito
@Growth Plate

Just don't fall and break ur neck.

 

[Mik]

Do it on a football/soccer goalpost

 

[Gaygymmaxx]

Do it on a football/soccer goalpost

why?

 

[Mik]

why?

Idk how much I trust door headers

 

[Gaygymmaxx]

capacity is 250, me and the weights are 200 total

 

[Deleted member 11758]

autism

 

[Lihito]

Niggas want to end up on kaotic.com

Strap The while while holding The bar normaly and relax the down portion of your body

 

[Amexmaxx]

https://growtallerwithoutsurgery.weebly.com/faqs.html

This mf said he grew 2” in spine in 8months doing inverted weighted sit ups.

 

[ROTTING]

Monkeymaxxing

 

[Deleted member 18340]

You can heightmaxx even after your growth plates are closed by spinemaxxing ..you can sleep stretch through lumbar traction kit if you continue this for 5 months you'll gain 5-6 cms easy that too without hgh or mk ...if you add them even better ...many people in the telegram group I'm seem to have grown through this method they were not even consistent ...I'm thinking of being absolutely consistent and will do this for 3 years at least and also add mk 677 and 1500mg glucosamine into my heightmaxxing process ..will later on also as dd hgh

 

[Deleted member 16833]

Go to Turkey