Dont worry about big biceps instead focus on trying to get 6 pack abs its more better than huge muscles

[jaw_is_law]

NGL I would rather look like this

than look like this

I think women prefer guys who are lean and skinny than extremely muscular bulked up dudes its probably more better to have a 6 pack and be really skinny than have huge muscles but be a higher bodyfat percentage because it just looks more aesthetic and woman find that more attractive than huge bulky muscular roided out dudes

 

[ItsOverCel]

>I think women prefer guys who are lean and skinny than extremely muscular bulked up dudes
Don't care about what women think

 

[Deleted member 16371]

Cope

 

[Paroxysm]

water nigga

 

[BearBoy]

I think women prefer guys who are lean and skinny than extremely muscular bulked up dudes

Hey prettyboy i will fuck your brains out come on

 

[Constantin Denis]

which one of the 2 is David Laid ???

 

[pinchfizz1]

Agreed
I think soon the West will lose its obsession over the gym, it's already started to happen.

People act like lifting 6 days a week is necessary, but actually it's excessive and while not necessarily unhealthy physiologically, no where near optimally healthy. Go 2-4 times a week, do cardio and compound exercises every time, and go on a walk every day. And eat clean and balanced and proportionate to your level of exercise. You'll get leaner and not look excessive. Trying to compensate for lack of height or an ugly face by killing yourself in the gym is a waste of time imo. Use that extra time to devote to studies, reading, or something else.

Gym bodies are a social construct more than an indicator is breeding potential. Look at "old hollywood men," for example, they looked strong and lean but healthy but had big hands, strong faces, etc (more accurate indicators of natal test.) and women arguably find them more attractive than the gymcelled mediocre faced hollywood actors of today. That is much preferred and infinitely more sustainable and healthy long term.

 

[Deleted member 17763]

Muh you’re either anorexic or fat

Braindead post

 

[Gaygymmaxx]

maybe dont neglet any part of your lifting routine? work abs and biceps

 

[Deleted member 17595]

focus on having an attractive face

 

[Gluteus]

Thank god the only two options are being a 120 pound twink with single digit body fat percentage and a roided up 260 pound gorilla with 30% bodyfat

 

[Deleted member 5815]

>I think women prefer guys who are lean and skinny than extremely muscular bulked up dudes
Don't care about what women think

but you are lean and skinny ???

 

[Deleted member 5815]

the real reason why men cope with big muscles is because they are binge eaters and don't want to stop stuffing their face all day

being lean skinny is much harder than being a buff guy who can bench press 315 no one will admit this

 

[Sexually Disabled]

Don't care I want overpowering arms like the golden age bodybuilders.

 

[ItsOverCel]

but you are lean and skinny ???

yes, but I am desperately trying to bulk

 

[ItsOverCel]

Don't care I want overpowering arms like the golden age bodybuilders.

based

 

[exeight]

water thread man..
there are studies out there, WOMEN LIKE LEAN & ATHLETIC GUYS PERIOD

 

[Growth Plate]

maybe dont neglet any part of your lifting routine? work abs and biceps

Inb4 bigger waist from direct ab training

 

[Gandy]

the real reason why men cope with big muscles is because they are binge eaters and don't want to stop stuffing their face all day

being lean skinny is much harder than being a buff guy who can bench press 315 no one will admit this

It took me about a full year to go from about 20% to 10% body fat and a decent sixpack. By far the hardest thing I've done in my life. Plus I don't maintain that low, I maintain 12%, still a visible sixpack but not as visible as back then.

That year included many days of water fasting, tons of veggies and berries, tons of protein, tons of cardio, skipping meals etc.

Getting a visible 6pack is the hardest looksmax there is because so much dieting is involved. But every man with strong willpower should try doing it at least once in their lives.

 

[House Lannister]

Being skinny but not anorexic tier is everything

 

[Chowdog]

dumb cunt

 

[Chowdog]

 

[Deleted member 18776]

>I think women prefer guys who are lean and skinny than extremely muscular bulked up dudes
Don't care about what women think

bro how did u take a pic of me wtf

 

[Gaygymmaxx]

Being skinny but not anorexic tier is everything

Agree 100% but looks terrible without a decent build underneath

 

[Deleted member 17448]

Agreed
I think soon the West will lose its obsession over the gym, it's already started to happen.

People act like lifting 6 days a week is necessary, but actually it's excessive and while not necessarily unhealthy physiologically, no where near optimally healthy. Go 2-4 times a week, do cardio and compound exercises every time, and go on a walk every day. And eat clean and balanced and proportionate to your level of exercise. You'll get leaner and not look excessive. Trying to compensate for lack of height or an ugly face by killing yourself in the gym is a waste of time imo. Use that extra time to devote to studies, reading, or something else.

Gym bodies are a social construct more than an indicator is breeding potential. Look at "old hollywood men," for example, they looked strong and lean but healthy but had big hands, strong faces, etc (more accurate indicators of natal test.) and women arguably find them more attractive than the gymcelled mediocre faced hollywood actors of today. That is much preferred and infinitely more sustainable and healthy long term.

Why would you say it's already happening?

 

[Deleted member 18890]

NGL I would rather look like this

than look like this

I think women prefer guys who are lean and skinny than extremely muscular bulked up dudes its probably more better to have a 6 pack and be really skinny than have huge muscles but be a higher bodyfat percentage because it just looks more aesthetic and woman find that more attractive than huge bulky muscular roided out dudes

Easier to get abs if you’re building more muscle tbh

 

[Deleted member 18890]

the real reason why men cope with big muscles is because they are binge eaters and don't want to stop stuffing their face all day

being lean skinny is much harder than being a buff guy who can bench press 315 no one will admit this

Tbh stuffing your face can unironically be harder than cutting, this bulk was fucking hard at first harder than any cut ever was its all about having your body adjust and forming a routine tbh

 

[Skrocle]

>I think women prefer guys who are lean and skinny than extremely muscular bulked up dudes
Don't care about what women think

based

 

[Deleted member 5815]

Tbh stuffing your face can unironically be harder than cutting, this bulk was fucking hard at first harder than any cut ever was its all about having your body adjust and forming a routine tbh

maybe I was projecting a bit because I LOVE food, I could eat 10 000 calories of healthy stuff

especially if you eat fatty meat the calories go up very fast in my case

 

[Deleted member 18890]

maybe I was projecting a bit because I LOVE food, I could eat 10 000 calories of healthy stuff

especially if you eat fatty meat the calories go up very fast in my case

Yeah i feel you

 

[UglyGod360]

@BigBiceps

 

[klamus]

maybe I was projecting a bit because I LOVE food, I could eat 10 000 calories of healthy stuff

especially if you eat fatty meat the calories go up very fast in my case

Post video of you eating 10k calories of chicken and rice

 

[Deleted member 5815]

Post video of you eating 10k calories of chicken and rice

chicken is very poor in nutrients and the chicken you get from the grocery store is high in omega 6 pufas, the chicken and rice diet is a gymcel meme

I don't eat 10k calories because being lean is everything but I easily could with grassfed beef, liver, milk/kefir , eggs, cheese, butter, fruit, fruit juices, honey, shellfish, cane sugar, coconut oil, rice, potatoes the typical stuff I eat it's just so delicious

 

[klamus]

chicken is very poor in nutrients and the chicken you get from the grocery store is high in omega 6 pufas, the chicken and rice diet is a gymcel meme

I don't eat 10k calories because being lean is everything but I easily could with grassfed beef, liver, milk/kefir , eggs, cheese, butter, fruit, fruit juices, honey, shellfish, cane sugar, coconut oil, rice, potatoes the typical stuff I eat it's just so delicious

What? Nutrients? Just how stupid of a motherfucker Are you? Chicken has protein

 

[Deleted member 5815]

What? Nutrients? Just how stupid of a motherfucker Are you? Chicken has protein

you're the stupid one here but you don't realize it, protein is fucking easy to get

 

[klamus]

you're the stupid one here but you don't realize it, protein is fucking easy to get

The hardest part of bulking