Dopamine Detox: Anyone planning on a reset for the new year?

[zerotohero]

Wondering if anyone is planning on doing a dopamine detox this year?

I'm thinking about cutting out social media, forums, TV, and junk food for a week to reset my brain and detox from all the constant stimuli.

I'm hoping it will help me get my focus back and be more productive.

Has anyone done a dopamine detox before? If so, got any tips or recommendations for making it a success?

@Thomas DOM @Alex MACHO @fucclife @BrahminBoss

//zerotohero

 

[Deleted member 21182]

No one follows through with this new year bullshit it’s just cope, if ur gonna start start right now don’t waste for a new day branded as a new number

 

[Deleted member 22930]

keep coping subhuman

 

[zerotohero]

keep coping subhuman

No.

//zerotohero

 

[Dr. Bludy]

Its already over so why not enjoy the few copes that I have left

 

[zerotohero]

Its already over so why not enjoy the few copes that I have left

Do what you want, I ain't forcing you to do it.

//zerotohero

 

[Deleted member 23558]

I watched leo and longevitys videos on detox but im just not convinced tbh

I went on a 6 month semen retention streak and while that made feel high T it didnt particulary make my dopamine receptors giga . I could have got the same effects from taking adamntine getting to low body fat and taking low dose lsd. TLDR I dont belive in it, if anything it may increase sertonin which is a stress hormone

if you have any overt problem like looksmax, porn etc then yes getting off it is ideal and very helpful but not dropping everything pleasurable in your life to "Reset" dopamine

 

[zerotohero]

I watched leo and longevitys videos on detox but im just not convinced tbh

I went on a 6 month semen retention streak and while that made feel high T it didnt particulary make my dopamine receptors giga . I could have got the same effects from taking adamntine getting to low body fat and taking low dose lsd. TLDR I dont belive in it, if anything it may increase sertonin which is a stress hormone

if you have any overt problem like looksmax, porn etc then yes getting off it is ideal and very helpful but not dropping everything pleasurable in your life to "Reset" dopamine

Six months of semen retention? Damn, bro, that's mad respect.

//zerotohero

 

[|Daddy_Zygos|]

Wondering if anyone is planning on doing a dopamine detox this year?

I'm thinking about cutting out social media, forums, TV, and junk food for a week to reset my brain and detox from all the constant stimuli.

I'm hoping it will help me get my focus back and be more productive.

Has anyone done a dopamine detox before? If so, got any tips or recommendations for making it a success?

@Thomas DOM @Alex MACHO @fucclife @BrahminBoss

//zerotohero

yeah I have been doing 12 days of detox put I was in one week vacation in florida
@cracka made a good thread about this

low-time preference and impulsivity

Dopamine is the governing factor of human psychology. Driving cause of personality disorders, schizophrenia, and all behavior scales such as impulsivity, inhibition, etc. etc. Of course, the nuance and time-release of dopamine is quite important. I want to discuss how to best optimize...

looksmax.org