Dopamine detox

blueeyeswhitedrgon

blueeyeswhitedrgon

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Nofap no porn no shitty food no videogames no scrolling through social media, only sigma grindset
 
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not sustainable long term
 
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best would be to delay instant gratification so your brain can truly reset
What do you mean by that? Would what I described not accomplish this?
 
@OldVirgin has done it last week already, he is still filled with toxins
 
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My life has been one long dopamine detox gtfo rotfrauder.
 

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