Dopamine loading theory

[apocalypse]

tldw: do dopamine-inducing activities like posting on .org, watching video/series/films, eating delicious food etc only at the end of the day, so that you don't deplete your dopaminergic signalling early in the day doing useless things and can instead spend it on productivitycelling.
I think it is legit.

 

[zerotohero]

Over for me then.

 

[apocalypse]

Over for me then.

If you go on your phone in the morning it's legitimately fucking over
Brutal habit that must be killed to have any hope

 

[Never Get Up]

LowIQ.org

 

[zerotohero]

If you go on your phone in the morning it's legitimately fucking over
Brutal habit that must be killed to have any hope

It’s the very first thing I do after waking up.

 

[apocalypse]

LowIQ.org

Don't elaborate or anything

 

[Never Get Up]

Don't elaborate or anything

If I have to explain it thoroughly, then it’s already over for you.

 

[piec]

just load your dopamine bro