Dose 10k steps every day help with accession?

D

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And I don’t eat any added sugar is this healthy guys and mostly no salt
 
  • JFL
Reactions: Deleted member 291046
Basic exercise and eating won’t get you far
I mean I take every vitamin these is mostly mg vit -d vit-c for skin and d for growth and eat 100-120 protein a day to support igf1 so I feel like what im doing makes since
 

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