Dose opening ur mouth and closing it so fast and mewing help u raise ur hyoid ?

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theres studies on it, find them.
 
Mewing makes it appear higher while doing it, but for your other question, no. Only thing it can help with is check if you have a misalignment. If your jaw pops when you do it, you should go to the orthodontist. Usually low hyoid is caused by a maxilla recession, or it might appear low due to fat.
 
mabye lower the dose of the crack next time
 

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