Down 15 pounds in 3 weeks through keto

[Uglyandfat]

I know the majority of it is water weight but it feels very good to turn my bullshit habits around and to see results follow it. I used to eat shit foods through out the day for any minor inconvenience because I wired my brain to do so but now I literally forget to eat throughout the day (in just 3 weeks) though this is kind of bad because I dont eat enough calories (only 700-900 sometimes). Anyway just wanted to share so I could maybe inspire some felow fatasses to do the same

 

[DesperadoRatado]

Retard

 

[Deleted member 6475]

https://looksmax.org/threads/easiest-way-to-get-to-8-bodyfat.288248/

 

[Deleted member 8061]

Why are you eating so little calories? You will lose tons of muscle this way. Also, you can literally eat whatever you want as long as you’re in a calorie deficit

 

[Deleted member 8061]

Why are you eating so little calories? You will lose tons of muscle this way. Also, you can literally eat whatever you want as long as you’re in a calorie deficit

And hitting protein goals of 0.77 per pound of body weight

 

[Uglyandfat]

Why are you eating so little calories? You will lose tons of muscle this way. Also, you can literally eat whatever you want as long as you’re in a calorie deficit

because I dont feel hungry anymore

 

[Deleted member 8061]

because I dont feel hungry anymore

If u don’t care about fucking up ur hormones, ur metabolism and losing tons of muscle then keep going

 

[Uglyandfat]

https://looksmax.org/threads/easiest-way-to-get-to-8-bodyfat.288248/

I do this with nicotine

 

[Deleted member 6475]

I do this with nicotine

with cigarettes i guess
or e cigarettes

gets mogged to death by amphetamine

 

[Uglyandfat]

with cigarettes i guess
or e cigarettes

gets mogged to death by amphetamine

true true but gotta remember meth is gonna fuck up your skin once you get the bugs under your skin

 

[Deleted member 6475]

true true but gotta remember meth is gonna fuck up your skin once you get the bugs under your skin

meth is a different story tbh

 

[Deleted member 8902]

Now youre just ugly

 

[Uglyandfat]

meth is a different story tbh

you think herion is good?

 

[Deleted member 6475]

you think herion is good?

Incel drug but i like the turn on it