Down 15kg

[ibIameweight]

Just came to the gym and decided to measure myself and im at 70kg boisss

Crazy work im only like for 1 month and 3 weeks and im down 15kg from 85kg to 70kg now

U mirin brah?

 

[epic09]

mirin brah

 

[ibIameweight]

mirin brah

 

[Waffe]

how tall?

 

[ibIameweight]

how tall?

174cm

Im only 14 tho

 

[nazarX]

Good job brah. Mirin

 

[Y30p]

174cm

Im only 14 tho

mirin boyo

 

[ibIameweight]

Good job brah. Mirin

Ty brahh

 

[Waffe]

174cm

Im only 14 tho

nice bro, just make sure you don't become a twink and build some muscle

 

[ibIameweight]

nice bro, just make sure you don't become a twink and build some muscle

Yea but main goal rn is losing weight

When i become 65kg imma start building the muscles

 

[Y30p]

how many cal are u running?

 

[ibIameweight]

how many cal are u running?

1.5k mostly

I try to eat 90g protein everyday tho

 

[Y30p]

1.5k mostly

I try to eat 90g protein everyday tho

ight js make sure ur not nutrient-depriving urself because ur 14 and its most important rn