whatever it takes
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try 175 then if that's not enough go down in 5sHow much weight is suitable on a 6ft tall person with a similar frame? I dont want to be sub 160 but i still want to mog. Please help guys being bloatcel sucks
Thats the goal, currently at 185 and just now seeing vascularity/ jaw shadow. So im assuming im down to ≈18% body fat rntry 175 then if that's not enough go down in 5s