Drank 2L raw milk, feeling a little weird

View attachment 2121541
Is this enough or you want me to put your mom here for perspective? Cuz she's lying on my side rn 😘
Now that I height+framemogged you to OBLIVION, I'm going to sleep... Going to wake up a little cutie tomorrow due all the raw milk I drank... And when the night comes I will but MORE 😍
 
How he denied help if he took painkillers at the hospital? Only thing he didn't accept was surgery due to being screwed over when younger... See? You are a dishonest liar, a deceiver, no point in debating with someone like this, I'm going to sleep

This is not what the Official Evolution Theory by the Darwin Family says about our brains, but that's ok...

My GLYCOGEN RESERVES sent their regards!

Keep seething over a 3rd world mutt nigger being more attractive, taller, smarter and more confident than you, are 5'5 Mexican janitor (who's also a dicklet, it seems 🤭🤭😍😘)
he fell off a fucking terrace and needed surgery all he took was painkillers because he was fucking dying dumbass thats like the least he could’ve possibly done

what are you getting at we were smarter before as cavemen jfl

they’re depleted by now

bro youre delusional look at yourself do you get any bitches even from desperate third world girls
 
It's more time efficient to bulk (eating at calorie surplus) and then cut than to gain muscle and burn fat simultaneously very slowly at calorie maintenance. I've already tried leanmaxxing last summer and it didn't work out as planned for me in terms of getting girls. lol. I get laid here and there but I do not consistently pull. Even though I do have a nice face. So I'm going to try gymcelling.
Beware of stretchmarks and visceral fat... Bulking gave me a huge frame with thick bones but also a lot of both!
 
he fell off a fucking terrace and needed surgery all he took was painkillers because he was fucking dying dumbass thats like the least he could’ve possibly done

what are you getting at we were smarter before as cavemen jfl

they’re depleted by now

bro youre delusional look at yourself do you get any bitches even from desperate third world girls
I fuck anything from white Stacies to 300lb sheboons, buddy... But I can also insert my dick on you so you can calm down a little 🤭
 
Yeah, Sv3rige has a son and he's a faggot, yes... And YOU, the manlet Mexican KHHV, is the BIG DONGED ALPHA MALE hahahahahahah
dont get mad at me its not my fault all the estrogenic milk turned sverige and you into faggots
 
I fuck anything from white Stacies to 300lb sheboons, buddy... But I can also insert my dick on you so you can calm down a little 🤭
only you would ever admit to fucking 300lb sheboons that the typa shit a nigga takes to his grave that immediately invalidates anything else you said
 
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I fuck anything from white Stacies to 300lb sheboons, buddy... But I can also insert my dick on you so you can calm down a little 🤭
also saying youd fuck a dude and showing your cock to a fourm for men doesnt help make you look like any less of a fag lmao
 
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How? Been eating 1.5kg of raw pork sausage every single day and I'm only losing weight, already lost 5kg...

CARBS BAD, sugar is poison.
I used to love sweets, now I avoid it like the plague.
Before I started raw meat, I could drink 3L of beer before getting drunk, now I can barely drink 1L 🤭🤭☺️
Carbs bad bro! Me no eat carbs! Me eat meat!
 
How? Been eating 1.5kg of raw pork sausage every single day and I'm only losing weight, already lost 5kg...

CARBS BAD, sugar is poison.
I used to love sweets, now I avoid it like the plague.
Before I started raw meat, I could drink 3L of beer before getting drunk, now I can barely drink 1L 🤭🤭☺️
where do you buy your meat that you eat raw. Obviously shit from the supermarket needs to be cooked, probably been through like 5 facilities by the time it gets to ur plate
 
i studied aajonus for 16 months, read everything he wrote and spoke probably about 3 times over in total and visited excerpts up to 20 times. you say you follow him yet you eat pork sausage. raw milk made me fat as shit and gave me small stretch marks on my sides. raw milk is extremely high in hormones and lowers testosterone. it also causes aging. raw milk is ofc superior in all ways to pasteruized but should only be consumed by people with super high metabolisms or who work out a lot. raw milk is full of sugar and fats (terrible combo) so idk why you said that you avoid sugar. aajonus was a diabetic and his diet is littered with sweets. he says that unheated honey helps digest meat yet the enzymes aren't even the same in both foods. his entire thesis is that getting fat will buffer environmental toxins. This probably isn't necessary unless you're getting vaccinated or working in a chemical plant. i haven't had a vaccine in eleven years. at the end of the day, it's super unhealthy to be fat. also he didn't die from organ damage, he died from a spinal injury. lots of people think he faked his death and i think it's possible.
he was a pioneer but in the next 50 years he'll seem somewhat outdated. still can be learned from tho
 
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i studied aajonus for 16 months, read everything he wrote and spoke probably about 3 times over in total and visited excerpts up to 20 times. you say you follow him yet you eat pork sausage. raw milk made me fat as shit and gave me small stretch marks on my sides. raw milk is extremely high in hormones and lowers testosterone. it also causes aging. raw milk is ofc superior in all ways to pasteruized but should only be consumed by people with super high metabolisms or who work out a lot. raw milk is full of sugar and fats (terrible combo) so idk why you said that you avoid sugar. aajonus was a diabetic and his diet is littered with sweets. he says that unheated honey helps digest meat yet the enzymes aren't even the same in both foods. his entire thesis is that getting fat will buffer environmental toxins. This probably isn't necessary unless you're getting vaccinated or working in a chemical plant. i haven't had a vaccine in eleven years. at the end of the day, it's super unhealthy to be fat. also he didn't die from organ damage, he died from a spinal injury. lots of people think he faked his death and i think it's possible.
he was a pioneer but in the next 50 years he'll seem somewhat outdated. still can be learned from tho
You say you studied his plan for 16 months yet you have issues against raw pork? I'm reading and studying his theory for 5 complete years now and I don't see any issue with it... HOW is raw milk full of hormones and how it lows T? If you present some sources I could try to understand your POV...

Aging? I NEVER looked younger, I have the same looks as when I was 18.

Sugar in excess is very bad but FAT being bad? Our entire body is made of saturated fat so that doesn't make any sense in Aajonus' point of view...

Enzymes are universal, you don't specific enzymes to digest certain foods: if you lack enzymes your body will produce than and that puts heavy strain on organs such as the pancreas.

Entire? He only said obese people are a wonder of nature because of how fat they can get so they are way more able to store toxins in their subcutaneous fats and nothing more than that lol

Guess what? 99.99% of humanity just got vaccinated with Carbon Hydroxide (NOT Oxyde) (me included, was forced) so I guess they're quite in need of some detoxing 🤭

Spinal injuries don't kill unless on cervical (he was alive for several days on hospital by this time) his alleged death was caused by internal bleeding due to the severity of injuries...

Possible? Someone tried to run him over with a vehicle... Aajonu outdated? With Jews pushing veganism day and night? I don't think so LOL
 
where do you buy your meat that you eat raw. Obviously shit from the supermarket needs to be cooked, probably been through like 5 facilities by the time it gets to ur plate
I buy it from the supermarket: it doesn't matter because all the toxins get stored on the organs like the pancreas, liver and kidneys, not the muscles... As long as you don't eat the organs you should be fine...

Need to eat organs? Buy organic 🤭
 
I buy it from the supermarket: it doesn't matter because all the toxins get stored on the organs like the pancreas, liver and kidneys, not the muscles... As long as you don't eat the organs you should be fine...

Need to eat organs? Buy organic 🤭
do you get blood?
 
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do you get blood?
I only drank blood twice: raw blood one time and rancid, sour blood the 2nd time... Both felt equally amazing.
 
You say you studied his plan for 16 months yet you have issues against raw pork? I'm reading and studying his theory for 5 complete years now and I don't see any issue with it... HOW is raw milk full of hormones and how it lows T? If you present some sources I could try to understand your POV...

Aging? I NEVER looked younger, I have the same looks as when I was 18.

Sugar in excess is very bad but FAT being bad? Our entire body is made of saturated fat so that doesn't make any sense in Aajonus' point of view...

Enzymes are universal, you don't specific enzymes to digest certain foods: if you lack enzymes your body will produce than and that puts heavy strain on organs such as the pancreas.

Entire? He only said obese people are a wonder of nature because of how fat they can get so they are way more able to store toxins in their subcutaneous fats and nothing more than that lol

Guess what? 99.99% of humanity just got vaccinated with Carbon Hydroxide (NOT Oxyde) (me included, was forced) so I guess they're quite in need of some detoxing 🤭

Spinal injuries don't kill unless on cervical (he was alive for several days on hospital by this time) his alleged death was caused by internal bleeding due to the severity of injuries...

Possible? Someone tried to run him over with a vehicle... Aajonu outdated? With Jews pushing veganism day and night? I don't think so LOL
i eat raw pork nearly daily. you said you eat pork sausages which contain high amounts of salt and are cured. milk contains growth hormone. that's why calves drink it. anything that spurs growth spurs aging, medical industry is just pushing the opposite right now. sugar and fat combined is awful for your health. increases strain on pancreas and can eventually result in diabetes. enzymes aren't universal. even people who aajonus studied knew this. your pancreas manufactures specific enzymes for specific foods. everyone on primal diet looks unhealthy after awhile but ofc they look better at first cause they're coming off terrible diets. i actually worked on a farm that aajonus bought pink milk from and i've known several primal ppl irl.
ok ik youre trolling cause he explicitly stated that obesity was due to insulin factors, oils, and other specific types of un-utilizable food.
you studied him for 5 years yet got vaxxed? i don't even understand how you could make that type of mental leap. who forced you to? you couldn't get a doctor to write you a letter?
yeah he will be outdated once ppl figure out that his diet isnt universal like he sold it as and that he's wrong about an absurd amount of stuff.
also, aajonus was actually biologically mostly jewish, but i dont fucking care.
you've studied him for 5 years yet you drink that much milk in a day. why? that's a beginner's mistake before you're incorporating milkshakes, juice, and sports formula etc.
cut and dry diets are lame and no offense but you look like the typical primal dieter (as I did up until recently), which is not the image of vibrancy and health
 
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Lamentations 5:10 👉Our skin was black👈 like an oven because of the terrible famine.


Lamentations 4:8 👉Their 👉visage is blacker than a coal👈; they are not known in the streets: their skin cleaveth to their bones; it is withered, it is become like a stick.

Visage: An appearance; form.


So it’s talking about their skin color and 👉the only people who’s 👉skin turns black during a famine (starvation) are so-called Negroes and so-called Africans. When the so-called Jewish people faced a famine in nazi-Germany their skin turned red👈. There’s many other scriptures but here’s some historical evidence to help you out as well.
1.1

Allen H. Godbey says: “In the Wargla oasis of 👉Algeria, 350 miles from the Mediterranean, is a colony of 👉Jews as black as Negroes👈.” Source: The Lost Tribes A Myth.


Nahum Slouschz says: “👉A black-skinned population which some call the Felici and which are generally known among the Tauregs as the Krit. They observe the Sabbath and are known to be of 👉Jewish origin👈.” Source: Travels in North Africa.

“There is an island near the southeastern coast of Africa called Malagasy Republic; the old name for this island was Madagascar. 👉Near the eastern part of this island on the isle of St. Marie, there exists a group of 👉black Jews who call themselves Zafin Ibrahim, “descendants of Abraham👈.” Professor Allen H. Godbey says that the same alphabetic writing that was present in Palestine about 650 B.C appeared at the same time in Malaysia. Moreover, he says, since the Hovas of Madagascar are members of the Malaysian family who probably immigrated from Cambodia, this indicates the historical connection with the Jews of Madagascar. Like the Jews of Ethiopia, Uganda, and Wasabara, there are a multiplicity of Jewish cultural survivals, complexes, patterns, and traits found functioning among the Jews of Madagascar such as the following: the day counted from sunset to sunset, many fast days, the eating of beef, the New Year festival, the making of a small fire on the first evening of the feast; they have rituals of the purification of the people; they sprinkle blood of the New Year’s ritual upon the doorposts. The latter ritual could be reminiscent of the Passover ceremony which is observed in the month of Abiv; this month is the first month of the Jewish civil New Year. In this month the Kings of Israel were inaugurated.


👉There are black Jews among in southern Nigeria who are called the “Emo Yo Quaim” or “Strange People,” by the native Africans, but these black Jews call themselves by the Hebrew name “B’nai Ephraim” or “sons of Ephraim👈.” 👉These Jews claim their ancestors immigrated from Morocco, a fact which Godbey says is “👉supported by their language, a mixture of Maghrebi Arabic and local Negro speech. Thus abu (“father”) has become yaba, umm (“mother”); Hebrew em is ima👈.” Nevertheless their language is similar to the black Yorubas around them. The Yorubas have influenced these Jews to a great extent in their external social life; it is said that the crocodile is the sacred animal for all; the customary sacrifices of the Yorubas appear to be the same for the Jews.

The assertion of these Yoruba Jews is that their ancestors were driven from locality to locality by Moslem persecution; they did not find rest even when they arrived at Timbuktu. Surely the prophecy has been fulfilled: “And among these nations shall thou find no ease, neither shall the sole of thy feet gave rest: but the Lord shall give thee there a trembling heart and and failing of eyes, and sorrow of mind.” These Yoruba Jews lived in the Ondo district when Godbey wrote in 1939: this district is nine hundred miles southeast of Timbuktu.

👉Pertaining to the Hebrew political structure and culture, 👉they have seven hereditary heads of the community; their leadership is that of a priesthood. They are known to have copies of portions of the Torah (Old Testament) preserved in a “most holy place👈.” Source: From Babylon To Timbuktu pages 82 and 131-132.


R.H.M Elwes gives a graphic description of the Portuguese Jew, Baruch Spinoza. He says: “Middle-sized, good features, 👉skin somewhat 👉black, black curly hair, long eyebrows of the same color, so that one might know by his looks that he was a descendant from Portuguese Jews👈.” Source: Work of Spinoza.

Allen H. Godbey says this about the so-called Negroes in America: “These facts have peculiar significance when the presence of Judaism among American Negroes is to be considered. 👉Hundreds of thousands of slaves were brought to America from this Western Africa during the days of the traffic, beginning nearly four hundred years ago. How much more of Judaism survived among West African Negroes in that earlier time? As persecuted communities, 👉they were rather in more danger than other Negroes of being raided by war-parties and sold as slaves👈.”




Roman historian Tacitus: “👉Many assure us that 👉the Jews are descended from those Ethiopians👈 who were driven by fear and hatred to emigrate from their home country when Cepheus was king.”
 
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I buy it from the supermarket: it doesn't matter because all the toxins get stored on the organs like the pancreas, liver and kidneys, not the muscles... As long as you don't eat the organs you should be fine...

Need to eat organs? Buy organic 🤭
organic doesn't mean unvaxxed. also later in his career he said that this isn't necessarily the case and that he wasn't sure if muscle meats would have negative health repercussions.
 
You're not funny, ugly baboon looking Bastard (so-called Mixed) mutt.
I'm prettier than all your female family members together boio, keep coping 🤭
 
Lamentations 5:10 👉Our skin was black👈 like an oven because of the terrible famine.


Lamentations 4:8 👉Their 👉visage is blacker than a coal👈; they are not known in the streets: their skin cleaveth to their bones; it is withered, it is become like a stick.

Visage: An appearance; form.


So it’s talking about their skin color and 👉the only people who’s 👉skin turns black during a famine (starvation) are so-called Negroes and so-called Africans. When the so-called Jewish people faced a famine in nazi-Germany their skin turned red👈. There’s many other scriptures but here’s some historical evidence to help you out as well.
1.1

Allen H. Godbey says: “In the Wargla oasis of 👉Algeria, 350 miles from the Mediterranean, is a colony of 👉Jews as black as Negroes👈.” Source: The Lost Tribes A Myth.


Nahum Slouschz says: “👉A black-skinned population which some call the Felici and which are generally known among the Tauregs as the Krit. They observe the Sabbath and are known to be of 👉Jewish origin👈.” Source: Travels in North Africa.

“There is an island near the southeastern coast of Africa called Malagasy Republic; the old name for this island was Madagascar. 👉Near the eastern part of this island on the isle of St. Marie, there exists a group of 👉black Jews who call themselves Zafin Ibrahim, “descendants of Abraham👈.” Professor Allen H. Godbey says that the same alphabetic writing that was present in Palestine about 650 B.C appeared at the same time in Malaysia. Moreover, he says, since the Hovas of Madagascar are members of the Malaysian family who probably immigrated from Cambodia, this indicates the historical connection with the Jews of Madagascar. Like the Jews of Ethiopia, Uganda, and Wasabara, there are a multiplicity of Jewish cultural survivals, complexes, patterns, and traits found functioning among the Jews of Madagascar such as the following: the day counted from sunset to sunset, many fast days, the eating of beef, the New Year festival, the making of a small fire on the first evening of the feast; they have rituals of the purification of the people; they sprinkle blood of the New Year’s ritual upon the doorposts. The latter ritual could be reminiscent of the Passover ceremony which is observed in the month of Abiv; this month is the first month of the Jewish civil New Year. In this month the Kings of Israel were inaugurated.


👉There are black Jews among in southern Nigeria who are called the “Emo Yo Quaim” or “Strange People,” by the native Africans, but these black Jews call themselves by the Hebrew name “B’nai Ephraim” or “sons of Ephraim👈.” 👉These Jews claim their ancestors immigrated from Morocco, a fact which Godbey says is “👉supported by their language, a mixture of Maghrebi Arabic and local Negro speech. Thus abu (“father”) has become yaba, umm (“mother”); Hebrew em is ima👈.” Nevertheless their language is similar to the black Yorubas around them. The Yorubas have influenced these Jews to a great extent in their external social life; it is said that the crocodile is the sacred animal for all; the customary sacrifices of the Yorubas appear to be the same for the Jews.

The assertion of these Yoruba Jews is that their ancestors were driven from locality to locality by Moslem persecution; they did not find rest even when they arrived at Timbuktu. Surely the prophecy has been fulfilled: “And among these nations shall thou find no ease, neither shall the sole of thy feet gave rest: but the Lord shall give thee there a trembling heart and and failing of eyes, and sorrow of mind.” These Yoruba Jews lived in the Ondo district when Godbey wrote in 1939: this district is nine hundred miles southeast of Timbuktu.

👉Pertaining to the Hebrew political structure and culture, 👉they have seven hereditary heads of the community; their leadership is that of a priesthood. They are known to have copies of portions of the Torah (Old Testament) preserved in a “most holy place👈.” Source: From Babylon To Timbuktu pages 82 and 131-132.


R.H.M Elwes gives a graphic description of the Portuguese Jew, Baruch Spinoza. He says: “Middle-sized, good features, 👉skin somewhat 👉black, black curly hair, long eyebrows of the same color, so that one might know by his looks that he was a descendant from Portuguese Jews👈.” Source: Work of Spinoza.

Allen H. Godbey says this about the so-called Negroes in America: “These facts have peculiar significance when the presence of Judaism among American Negroes is to be considered. 👉Hundreds of thousands of slaves were brought to America from this Western Africa during the days of the traffic, beginning nearly four hundred years ago. How much more of Judaism survived among West African Negroes in that earlier time? As persecuted communities, 👉they were rather in more danger than other Negroes of being raided by war-parties and sold as slaves👈.”




Roman historian Tacitus: “👉Many assure us that 👉the Jews are descended from those Ethiopians👈 who were driven by fear and hatred to emigrate from their home country when Cepheus was king.”
I call @Acne Victim a "Homo erectus" and he sends a whole cope walltext about how he isn't a fucking primate... I just achieved the goal of living RENT FREE in your mind, thank youuuuuu ❤️
 
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i eat raw pork nearly daily. you said you eat pork sausages which contain high amounts of salt and are cured. milk contains growth hormone. that's why calves drink it. anything that spurs growth spurs aging, medical industry is just pushing the opposite right now. sugar and fat combined is awful for your health. increases strain on pancreas and can eventually result in diabetes. enzymes aren't universal. even people who aajonus studied knew this. your pancreas manufactures specific enzymes for specific foods. everyone on primal diet looks unhealthy after awhile but ofc they look better at first cause they're coming off terrible diets. i actually worked on a farm that aajonus bought pink milk from and i've known several primal ppl irl.
ok ik youre trolling cause he explicitly stated that obesity was due to insulin factors, oils, and other specific types of un-utilizable food.
you studied him for 5 years yet got vaxxed? i don't even understand how you could make that type of mental leap. who forced you to? you couldn't get a doctor to write you a letter?
yeah he will be outdated once ppl figure out that his diet isnt universal like he sold it as and that he's wrong about an absurd amount of stuff.
also, aajonus was actually biologically mostly jewish, but i dont fucking care.
you've studied him for 5 years yet you drink that much milk in a day. why? that's a beginner's mistake before you're incorporating milkshakes, juice, and sports formula etc.
cut and dry diets are lame and no offense but you look like the typical primal dieter (as I did up until recently), which is not the image of vibrancy and health
I don't want to eat seasoned raw pork but it's what I can eat ATM: raw beef tastes TERRIBLE and it's also very expensive, so I'm better eating sausages.

Any hormone is destroyed by the liver when they get past it... Raw milk can contain insulin growth factors or GH inducers, but I highly doubt it contains anything but trace amounts of growth hormone... Again, post your sources.


Ofc you will look bad for a while on Primal Diet cuz you are detoxing: me myself am getting a lot of acne and I think it is WONDERFUL ❤️

I was FORCED to get vaxxed otherwise I would get kicked out home by my family, it wasn't my choice and if you blame me for that you deserve to be fucking castrated without anesthesia...

Please point WHERE he was wrong at, also I don't care if he had Jewish Ethnicity, Pastor Steven Anderson is also genetically Jewish... I'm only against Jewish RELIGION, not Jewish people.

I drank 2L raw milk because I was THIRSTY, I literally said you shouldn't do in on first time in the 1st line of my original post but you clearly retarted not to have read that 🤭

I can carry car engines for fun, bend rebar, punch steel and unlit several cigarette butts on my tongue at the same time (no tricks) and that was BEFORE Primal... Just imagine what I can do now.

Can you whoop me? If you are THAT much better than me, you should be able to outsmart, outstrength and outspeed me... ALL AT THE SAME TIME OTHERWISE ZERO CHANCES FOR YOU.
 
I don't want to eat seasoned raw pork but it's what I can eat ATM: raw beef tastes TERRIBLE and it's also very expensive, so I'm better eating sausages.

Any hormone is destroyed by the liver when they get past it... Raw milk can contain insulin growth factors or GH inducers, but I highly doubt it contains anything but trace amounts of growth hormone... Again, post your sources.


Ofc you will look bad for a while on Primal Diet cuz you are detoxing: me myself am getting a lot of acne and I think it is WONDERFUL ❤️

I was FORCED to get vaxxed otherwise I would get kicked out home by my family, it wasn't my choice and if you blame me for that you deserve to be fucking castrated without anesthesia...

Please point WHERE he was wrong at, also I don't care if he had Jewish Ethnicity, Pastor Steven Anderson is also genetically Jewish... I'm only against Jewish RELIGION, not Jewish people.

I drank 2L raw milk because I was THIRSTY, I literally said you shouldn't do in on first time in the 1st line of my original post but you clearly retarted not to have read that 🤭

I can carry car engines for fun, bend rebar, punch steel and unlit several cigarette butts on my tongue at the same time (no tricks) and that was BEFORE Primal... Just imagine what I can do now.

Can you whoop me? If you are THAT much better than me, you should be able to outsmart, outstrength and outspeed me... ALL AT THE SAME TIME OTHERWISE ZERO CHANCES FOR YOU.
i laughed. the last bait ill take: i know oldhead primals. i wasnt just talking about young ones. have a good day
 
organic doesn't mean unvaxxed. also later in his career he said that this isn't necessarily the case and that he wasn't sure if muscle meats would have negative health repercussions.
If you are that healthy, much healthier than me, then why don't you post your beautiful fucking face so we can take a look? I bet you can prettymog the shit outta me 🤭
 
i laughed. the last bait ill take: i know oldhead primals. i wasnt just talking about young ones. have a good day
You are ugly and unhealthy, that's why you won't post your pretty face 🤭
 
Aajonus said to start with half a cup then work up cuz the stuff is very strong, but I just bought a 2L bottle and chugged it in front of the supermarket cuz it was soooo tasty 😋

Now I got a little diarrhea... Tomorrow I'm buying 4L and doing the same because I'm dumb tho
this forum is like an asylum
 
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Carnivore diet, low-carb diets, Atkins, keto diets, intermittent fasting, all of that bullshit is a fucking meme. As well as the low-fat diets of the 90s too. I lost 41.8 lbs back in Feb 6-Sept 29 2022 on what was probably a high carbohydrate diet. I didn't count my macros like an autist so I'm just going by what I remember eating. I ate lots of bread (mostly whole grain/wheat) day to day and to a lesser extent pasta, quinoa and potatoes. It's called calories-in, calories-out, LIFT and cardio. I was running last summer but for my next cut I'm just going to go on walks. I don't want to put wear on my knees. They have step counter apps for phones.

I eat a Standard American Diet. I just make sure to get 1.8g protein per kg of body weight per day and eat carbohydrates and fats according to my goal (bulking, maintenance or cutting). If I'm cutting, I scale back on the carbs and fats. Especially the fats (but not too low. A low fat diet can lead to health problems). Because I need the carbs for the gym. It's only sedentary people who have problems with carbs. And people who just eat too many calories, usually too many carbs and fats. As its kinda hard for the average normie to over-eat on protein. Protein is expensive. My stomach never growls because I got accustomed to eating at a calorie deficit last year. So this whole carbohydrates make you hungry thing is only temporarily true. When I'm bulking, I up the carbs and fats. Especially carbs. And when maintaining, I shoot for something in between for my carb and fat intake.
Intermittent fasting makes sense and works.
 
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I call @Acne Victim a "Homo erectus" and he sends a whole cope walltext about how he isn't a fucking primate... I just achieved the goal of living RENT FREE in your mind, thank youuuuuu ❤️
You can't deny that I'm an Israelite, you dumb baboon looking Bastard (so-called Mixed).
 
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You can't deny that I'm an Israelite, you dumb baboon looking Bastard (so-called Mixed).
ACTUAL footage of @Acne Victim and his pals down below:



Images   2023 03 23T214258192
Images   2023 03 23T214314056

Images   2023 03 23T214836346
 
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I'm not an Edomite (so-called White) man, you stupid ugly baboon looking Bastard (so-called Mixed) man

I'm Israelite (so-called Negro)
I got it now... you are a HOMO ERECTUS, like an Aboriginal man, right?
 
cut and dry diets are lame and no offense but you look like the typical primal dieter (as I did up until recently), which is not the image of vibrancy and health
he was a pioneer but in the next 50 years he'll seem somewhat outdated.
Whats your diet rn?

I am curious bc I have also tried many diets. From vegan to aajonus. Best for me is beef meat based but cooked everyday, 2x beef liver a week and lots of eggs daily, with lots of fruits and something like white rice, potatoes, and the like.
 
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Whats your diet rn?

I am curious bc I have also tried many diets. From vegan to aajonus. Best for me is beef meat based but cooked everyday, 2x beef liver a week and lots of eggs daily, with lots of fruits and something like white rice, potatoes, and the like.
i'm still figuring it out but i was legit getting unhealthy on primal. not saying it's not the best for everyone but i notice that most primal dieters end up looking like op (bloated, pale, fat). i think it'd work for super high t athletes but regular people idk.

i'm right now doing mostly raw carnivore, no salt, very few carbs (max 10 in day) usually zero, cooked meat and eggs when i feel like it, water, blood when i have access, organs when i have access, high meat daily. raw, unsalted cheese is the only dairy I currently do and in small amounts. i try to always do fresh. i have a very sensitive body so I basically will die with cooked starches. The only supplement i do is raw fish oil, which isnt really raw, and i'm experimenting with vit c, but i don't think that i like it.
what i've learned about diet is do what works best for you. some people can do fruit and honey and whatever, i have to avoid it like the plague due to insulin problems, even if it's unripe.
 
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Reactions: Deleted member 22354
Whats your diet rn?

I am curious bc I have also tried many diets. From vegan to aajonus. Best for me is beef meat based but cooked everyday, 2x beef liver a week and lots of eggs daily, with lots of fruits and something like white rice, potatoes, and the like.
I eat anything cooked or raw, but I avoid leaves...
I also avoid carbs due to diabetes, almost don't eat rice or sweets anymore, only diet things... When I get money I eat +1kg of raw sausage (it's salted and seasoned, bad but better than cooked meat/nothing), cheese, raw milk, raw eggs, butter, yogurt and so on...

When I started working I was 85kg, now I'm 80 but it's hard to measure since my working uniform is quite thick (thus heavy), so to know my true weight I need to weight in the same clothing I always do... I'm more like 79, 78 now, but won't stop until 75/74kg, it's when I look the best face and body-wise...
 
I wouldnt try to argue with op
I might be found in acid barrel bcuz this nigga a deranged brazillian
 
  • So Sad
Reactions: Brazitard
I wouldnt try to argue with op
I might be found in acid barrel bcuz this nigga a deranged brazillian
Why? I'm a nice boi, anon

I might have a little anger issues and be quite sadistic, but my heart is so big it barely fits on my chest 🥺

Please don't be afraid.
 
  • JFL
Reactions: Aypo129
Currycel? Nigga I'm from Brazil, 5'8 average height, I'm +6'1... I could crack you skull open with one swing o my elbow then laugh (with your oneitis) when you hit your butt-ugly mug on the pavement... Then proceed to do th same with her 🤭

Lover king hahahahahahha I follow this diet since 2017, I don't even fucking know who Liverking is, I follow SV3RIGE you retard.
1679754318097


If only OP had been as fortunate with IQ relative to the average population as he had been with height.

Alas another retard has found his way onto this forum.
 
  • JFL
Reactions: Aypo129
View attachment 2123862

If only OP had been as fortunate with IQ relative to the average population as he had been with height.

Alas another retard has found his way onto this forum.
I got a 143 IQ, if that's "below average" I don't know what "average" means...

Average Brazilian IQ is 83.38 as of March 25 2023

Also IQ means NOTHING 🤭
 

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