Drinking before bed

[itsover_0123]

Whenever i drink some water before sleeping without peeing, even if i sleep 7h i wake up tired as fuck

Is this because my pee is waking me up or beefing with my sleeping ?

 

[L(oser)ooksmaxxer]

Nigga Google exists

 

[prettyboymaxer]

 

[iblamexyz]

Whenever i drink some water before sleeping without peeing, even if i sleep 7h i wake up tired as fuck

Is this because my pee is waking me up or beefing with my sleeping ?

My sleep apnoea is 10x worse when I drink alcohol b4 bed lol

 

[itsover_0123]

Nigga Google exists

I'd rather trust .org user

 

[L(oser)ooksmaxxer]

I'd rather trust .org user

Idk bro I drink water before bed and I sleep ok ig

 

[botchedbytufano]

Prob cause ur body is focusing on holding ur piss in and digesting it just a guess tho

 

[terrain]

My sleep apnoea is 10x worse when I drink alcohol b4 bed lol

Even tripled crossed I sleep like at max 12 hours, I usually get 6 hours a night aswell