drinking over 5L a day

[nicker3]

is this a normal thing to do, live in Aus and its summer rn wondering if i should drink any electrolytes

 

[aidenltn17]

water is good, I had kidney stones from not drinking enough. also yes drink electrolytes.

 

[Lisdex]

If you drink hella water then yeah do electrolytes, but your most likely drinking a lot of water because of your food, and the salt it contains. Its about balance

 

[Deleted member 228075]

is this a normal thing to do, live in Aus and its summer rn wondering if i should drink any electrolytes

Drink electrolytes also

 

[chickencalves]

Retarded. Unless you play sports and are 100kg

 

[nicker3]

Retarded. Unless you play sports and are 100kg

so what if i am