Drinking water helps leanmaxxing?

[GandyIsNormie]

Or are they tales from New Delhi

 

[RichmondBread]

it would help get rid of bloat and it does reduce calories by drinking water. It also helps the skin look better. Water is vital too if you're fasting.

 

[Deleted member 8355]

yes, it's one of the easiest looksmaxxes you could do.

It debloats the face and body, and hydrates the skin better.

 

[GandyIsNormie]

yes, it's one of the easiest looksmaxxes you could do.

It debloats the face and body, and hydrates the skin better.

I have never drank water tbh, I almost always replaced it with milk and orange juice / lemonade

It is a great effort to drink water and more than I drink 5 glasses a day

 

[GandyIsNormie]

it would help get rid of bloat and it does reduce calories by drinking water. It also helps the skin look better. Water is vital too if you're fasting.

Best as?

 

[Deleted member 8355]

I have never drank water tbh, I almost always replaced it with milk and orange juice / lemonade

It is a great effort to drink water and more than I drink 5 glasses a day

It is recommended to drink 2-3 liters of water, more if you are in a hotter climate. Trust me, this is one of the best looksmaxxes you could do. Eventually you will lower your sodium and carb intake to get rid of water retention along with drinking your daily water.

 

[RichmondBread]

Drink at least a gallon of water a day . As fat as I am, I can afford to drink even more.

 

[GandyIsNormie]

yes, it's one of the easiest looksmaxxes you could do.

It debloats the face and body, and hydrates the skin better.

@Gargantuan Coming soon, shiny long legs

 

[OldRooster]

It is legit. Simply because having a full stomach reduces hunger pains.