Drop the best protein powder

[Roge]

Drop the best brand of protein powder. I just run out of my recently. Preferably something that can be bought in EU without 2 month shipment from US

 

[tigrxs]

eat real food

 

[N8verBegan]

just buy 50 pack fairlife. Tastes like heaven and hella protein. Every whey supp gives me bloating, breakout, and mood swing + taste like dirt

 

[Roge]

eat real food

What a shit reply

 

[bordan jarrett]

I get mine from powersupplements.nl or betterprotein on amazon.de

both have good prices for quality.

 

[Roge]

just buy 50 pack fairlife. Tastes like heaven and hella protein. Every whey supp gives me bloating, breakout, and mood swing + taste like dirt

Is it some drink? Looks like it is

 

[Deleted member 16636]

eat real food

Why do retards like you even bother replying to threads

 

[N8verBegan]

Is it some drink? Looks like it is

Yeah its protein drink. Its expensive but worth

 

[Roge]

I get mine from powersupplements.nl or betterprotein on amazon.de

both have good prices for quality.

Finally I got a reply from you on this topic. Idk how many times I PMed

 

[Deleted member 48352]

eat real food

exactly . only protein powder thats worth it is gelatin . purified protein is macronutrients without micronutrients , very compareable to white sugar

 

[Roge]

Yeah its protein drink. Its expensive but worth

I can imagine that it has additional 0.5l of shit in it. At least with whey I just take 25g and know that its almost 100%

 

[bordan jarrett]

Finally I got a reply from you on this topic. Idk how many times I PMed

I get so many greycels dm's asking for rates I never give anyone that I stopped reading all of them sorry.

 

[Roge]

eat real food

Brb eating my 20+ steaks a day to get 5g of creatine supplement and with protein its the same. Sport supplements exist for a reason

 

[tigrxs]

Finally I got a reply from you on this topic. Idk how many times I PMed

there is barely any difference between proteins powders

 

[tigrxs]

Brb eating my 20+ steaks a day to get 5g of creatine supplement and with protein its the same. Sport supplements exist for a reason

getting enough protein isnt hard

 

[Roge]

there is barely any difference between proteins powders

Thats not true, some of them tastes better, some have additional shit etc

 

[bordan jarrett]

there is barely any difference between proteins powders

there's some, casein is slow digesting, whey is fast digesting for example.

and a lot of brands amino spike their blends to make them appear like they've got better macros.

 

[tigrxs]

there's some, casein is slow digesting, whey is fast digesting for example.

and a lot of brands amino spike their blends to make them appear like they've got better macros.

can't you sue a company for amino spiking?

 

[bordan jarrett]

can't you sue a company for amino spiking?

it's legal to do.

 

[Roge]

there's some, casein is slow digesting, whey is fast digesting for example.

and a lot of brands amino spike their blends to make them appear like they've got better macros.

Whats your recommended creatine brand? And thoughts on gainers?

 

[bordan jarrett]

Whats your recommended creatine brand? Amd thoughts on gainers?

gainers will just gives you diarrhea, it's easy to make protein bars if you want to eat more.

this is the creatine I use, it's 18 euros per kilo.

 

[Deleted member 33409]

I get mine from powersupplements.nl or betterprotein on amazon.de

both have good prices for quality.

what ingredients should good quality whey protein have?

 

[Roge]

gainers will just gives you diarrhea, it's easy to make protein bars if you want to eat more.

View attachment 2800210

this is the creatine I use, it's 18 euros per kilo.

Did you post a receipt of protein bars? Also link to creatine? I hope I can order it to czech

 

[bordan jarrett]

Did you post a receipt of protein bars? Also link to creatine? I hope I can order it to czech

no but it's just heating a few spoons of butter (like 4) with milk, adding marsh-mellows or some other kind of sweetener (chocolate also works) then dumping as much whey as possible in it to get it to stick together, then finally you take it off the fire and mix puffed rice, or puffed buckwheat, or cornflakes through it and bash it into a square pot and let it cool.

currently making some with cornflakes.

 

[Deleted member 30845]

gainers will just gives you diarrhea, it's easy to make protein bars if you want to eat more.

View attachment 2800210

this is the creatine I use, it's 18 euros per kilo.

Woele | Creatine monohydraat poeder 1kg

Creatine monohydraat poeder 1kg. | Mooie producten voor een scherpe prijs. Shop voor supplementen en meer bij woele.nl

woele.nl

13€/kg? How is this brand so cheap compared to others.