Dumbasses still think that bonesmashing will ascend them

appealb4psl

appealb4psl

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Bonesmashing is the dumbest idea I've ever heard of to ascend. Like people really believe that enough pressure on bones through punching it will grow more bone and ascend them. Smh. so everyone agrees that thum pulling is cope right, "enough pressure 3 times a day will expand you're palate like a 6000 dollar orthodontist expander" then the same logic kind of applies to bonesmashing you're body doesn't necessarily grow more bone it only replaces and mends together bone not some dumbass wolfs law that a tiktok creater found and is only talking about it because he wants people to buy his larp course
 
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Ik just use Gua Sha
 
Bonesmashing is the dumbest idea I've ever heard of to ascend. Like people really believe that enough pressure on bones through punching it will grow more bone and ascend them. Smh. so everyone agrees that thum pulling is cope right, "enough pressure 3 times a day will expand you're palate like a 6000 dollar orthodontist expander" then the same logic kind of applies to bonesmashing you're body doesn't necessarily grow more bone it only replaces and mends together bone not some dumbass wolfs law that a tiktok creater found and is only talking about it because he wants people to buy his larp course
1771152223694
 
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Bonesmashing is the dumbest idea I've ever heard of to ascend. Like people really believe that enough pressure on bones through punching it will grow more bone and ascend them. Smh. so everyone agrees that thum pulling is cope right, "enough pressure 3 times a day will expand you're palate like a 6000 dollar orthodontist expander" then the same logic kind of applies to bonesmashing you're body doesn't necessarily grow more bone it only replaces and mends together bone not some dumbass wolfs law that a tiktok creater found and is only talking about it because he wants people to buy his larp course
water nigga :feelskek:
 
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Bonesmashing is the dumbest idea I've ever heard of to ascend. Like people really believe that enough pressure on bones through punching it will grow more bone and ascend them. Smh. so everyone agrees that thum pulling is cope right, "enough pressure 3 times a day will expand you're palate like a 6000 dollar orthodontist expander" then the same logic kind of applies to bonesmashing you're body doesn't necessarily grow more bone it only replaces and mends together bone not some dumbass wolfs law that a tiktok creater found and is only talking about it because he wants people to buy his larp course
Dnr
 
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Bonesmashing is cope pushed by fucking clav bro it’s just temporary swelling and will have very little and also very asymmetrical results.
 
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Bonesmashing is the dumbest idea I've ever heard of to ascend. Like people really believe that enough pressure on bones through punching it will grow more bone and ascend them. Smh. so everyone agrees that thum pulling is cope right, "enough pressure 3 times a day will expand you're palate like a 6000 dollar orthodontist expander" then the same logic kind of applies to bonesmashing you're body doesn't necessarily grow more bone it only replaces and mends together bone not some dumbass wolfs law that a tiktok creater found and is only talking about it because he wants people to buy his larp course
Dnr and why are u so pressed, let the idiots do what they want shit doesnt effect u
 
Does the lymphatic drainage help in exposing higher cheekbones?
yes the gua sha will push ur exess water into ur penis to make it girthier. mark as solu on the right(y)
 
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yes the gua sha will push ur exess water into ur penis to make it girthier. mark as solu on the right(y)
mirin high effort botb worthy
 
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holy copium

I saw bone growth after weeks but I stopped doing it cuz I don’t want to get paralyzed
 
Bonesmashing is the dumbest idea I've ever heard of to ascend. Like people really believe that enough pressure on bones through punching it will grow more bone and ascend them. Smh. so everyone agrees that thum pulling is cope right, "enough pressure 3 times a day will expand you're palate like a 6000 dollar orthodontist expander" then the same logic kind of applies to bonesmashing you're body doesn't necessarily grow more bone it only replaces and mends together bone not some dumbass wolfs law that a tiktok creater found and is only talking about it because he wants people to buy his larp course
i got hard bone growth over a year ago after just a few days
i hit very hard but not a lot, intensity over volume type shi
goal is to cause a bruise on the bone, and keep it inflamed just enough to cause growth, which i did by hitting it every other day
and i know you arent smart nigga
 
Yall niggas still dum asf
 
i got hard bone growth over a year ago after just a few days
i hit very hard but not a lot, intensity over volume type shi
goal is to cause a bruise on the bone, and keep it inflamed just enough to cause growth, which i did by hitting it every other day
and i know you arent smart nigga
Nigga talm bout sum "I know you aren't smart" while still thinking you can bruise a bone to cause growth and inflammation also doesn't cause growth. Go jerk your shit of to sum underage foid dumbass
 
Nigga talm bout sum "I know you aren't smart" while still thinking you can bruise a bone to cause growth and inflammation also doesn't cause growth. Go jerk your shit of to sum underage foid dumbass
drop reasoning or kys
theres already studies documenting it
only reason its rare is cus conditions are hard to meet without intention
 
drop reasoning or kys
theres already studies documenting it
only reason its rare is cus conditions are hard to meet without intention
Nigga kys the reasoning is fucking half brain. Gimme a study where you can bruise a bone, and then if the bone actually fucking grows
 
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Nigga kys the reasoning is fucking half brain. Gimme a study where you can bruise a bone, and then if the bone actually fucking grows
this is a fairly extreme one but the concept is the same
 
Bonesmashing is the dumbest idea I've ever heard of to ascend. Like people really believe that enough pressure on bones through punching it will grow more bone and ascend them. Smh. so everyone agrees that thum pulling is cope right, "enough pressure 3 times a day will expand you're palate like a 6000 dollar orthodontist expander" then the same logic kind of applies to bonesmashing you're body doesn't necessarily grow more bone it only replaces and mends together bone not some dumbass wolfs law that a tiktok creater found and is only talking about it because he wants people to buy his larp course
why not just try it for a month bro?
 
Why did u make this thread genuinely :lul:

Seems like u want someone to explain to you how to do it properly :feelshah:
 

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