swaggyp1
Kraken
- Joined
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Everyone that plays sports HAS to lift weights to not be at a severe disadvantage
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i lift for my sport tho
im a sprinter so i do explosive lifting
like quarter squats n den ppl in da gym look at me like in retarded for low ROM when da lift is meant to be like dat to improve jumping and sprinting speed
The only sports that has people lifting weight is rugby and american football.Everyone that plays sports HAS to lift weights to not be at a severe disadvantage
The only sports that has people lifting weight is rugby and american football.
Basketball players at most will do OHP
Boxers don’t lift neither do baseball playersStephen curry has to deadlift to maintain a strong core
Zion and lebron obviously lift weights
All combat sports require it to not be at a severe disadvantage