Early 15 yr old, 6'0" 140 lbs

[PhenoOrg]

Never posted. What should my stack be looking like and what should i be doing to maximize my puberty?

 

[BleoodyOver]

eat good food and go out into the sun

 

[sensetiveltn]

Never posted. What should my stack be looking like and what should i be doing to maximize my puberty?

Depends how desperate you are

 

[Grainsludgelover]

gain some weight

 

[T-BAG]

rich wants to be richer really tho, do you have something that you hate about your face? maybe focus on that shit

 

[PhenoOrg]

gain some weight

currently trying, but for some reason is difficult to me even though i eat a lot and try to eat in a calorie surplus

 

[PhenoOrg]

rich wants to be richer really tho, do you have something that you hate about your face? maybe focus on that shit

My palate is kinda narrow and i have a 6 tooth smile, tryna get a palate expander as soon as possible

 

[PhenoOrg]

Depends how desperate you are

Wym

 

[Jarno]

currently trying, but for some reason is difficult to me even though i eat a lot and try to eat in a calorie surplus

If you're using "trying to eat in a surplus" you're most likely just not eating in one, btw just because someone your weight, age, height etc gains weight with x amount of calories doesn't mean you will

 

[Jarno]

My palate is kinda narrow and i have a 6 tooth smile, tryna get a palate expander as soon as possible

Wdym as soon as possible have you been to an ortho?

 

[sensetiveltn]

Wym

Wouldn’t recommend roids just get surgery

 

[PhenoOrg]

If you're using "trying to eat in a surplus" you're most likely just not eating in one, btw just because someone your weight, age, height etc gains weight with x amount of calories doesn't mean you will

I get what you’re saying. What I mean is that I’m actively trying to maintain a calorie surplus through a clean bulk while lifting consistently.

 

[Jarno]

I get what you’re saying. What I mean is that I’m actively trying to maintain a calorie surplus through a clean bulk while lifting consistently.

you track calories?

 

[PhenoOrg]

Wdym as soon as possible have you been to an ortho?

I’m planning to see an orthodontist this summer. My palate is pretty narrow and that’s one of the insecurities i have about my face.

 

[PhenoOrg]

you track calories?

Yeah, everything i eat

 

[PhenoOrg]

Wouldn’t recommend roids just get surgery

Why not roids?

 

[Jarno]

I’m planning to see an orthodontist this summer. My palate is pretty narrow and that’s one of the insecurities i have about my face.

honestly a palate widening won´t do super much about your looks

 

[Jarno]

Yeah, everything i eat

then try yourself out at what amount of calories you gain weight if you notice you´re not gaining, go higher

 

[PhenoOrg]

honestly a palate widening won´t do super much about your looks

ik but i just hate my smile, and maybe it can give me more lateral growth idk

 

[PhenoOrg]

then try yourself out at what amount of calories you gain weight if you notice you´re not gaining, go higher

Got it, should i hop on any roid/peptide?

 

[fm30366]

currently trying, but for some reason is difficult to me even though i eat a lot and try to eat in a calorie surplus

Smoke za and eat hella food if u don’t got an appetite but the za will help u eat more but cons outweigh pros but if u really desperate then do it and don’t do roids at 15

 

[Jarno]

Got it, should i hop on any roid/peptide?

i know about nutrion honestly not enough about roids and peps still researching myself

 

[Jarno]

ik but i just hate my smile, and maybe it can give me more lateral growth idk

yeah if it´s so bad that your smile looks bad it will help but the way you smile does a lot as well

 

[sensetiveltn]

Why not roids?

Because you always have side effects on stuff to worry about only to achieve something you would get by one surgery and only have to recover from the surgery