Easiest low iqcel diet

Bitterschön

Bitterschön

Mentalcel / Oldcel
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Please help a nig out that can't cook. Will mark as solution
 
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  • Hmm...
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Solution
SlayerJonas
There are a ton of good foods tbh.

Eat tuna weekly -> high protein, omega 3 etc. barely any calories

Try to implement fruits and vegetables into your diet (just wash that shit and eat, it's not that deep)

Eat ground beef with eggs, this combination is goated. Add some cucumbers in there and you have a balanced combo

Balance is key, don't fall for any retards saying otherwise

@chadisbeingmade
Just drink a lot of sunflower oil. Atleast you're getting calories :lul:
 
  • JFL
Reactions: Bitterschön and Bittersweet
Raw meat, raw organs, raw testicles, raw blood, raw eggs, raw milk, raw bone marrow, raw honey
 
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  • Love it
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There are a ton of good foods tbh.

Eat tuna weekly -> high protein, omega 3 etc. barely any calories

Try to implement fruits and vegetables into your diet (just wash that shit and eat, it's not that deep)

Eat ground beef with eggs, this combination is goated. Add some cucumbers in there and you have a balanced combo

Balance is key, don't fall for any retards saying otherwise

@chadisbeingmade
 
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Reactions: Bittersweet, Bitterschön and chadisbeingmade
Solution
eggs, beef liver, orange, spinach
 
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Reactions: Bittersweet and Bitterschön
Please help a nig out that can't cook. Will mark as solution
tuna with some lettuce squeeze a lemon on top and add corn trust me it might not sound good but its so low effort,takes 3 minutes to make/good macros,filling,cheap and tastes good
 
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Reactions: Bittersweet and Bitterschön
tuna with some lettuce squeeze a lemon on top and add corn trust me it might not sound good but its so low effort,takes 3 minutes to make/good macros,filling,cheap and tastes good
Sounds dope. Anything else thats easy like this?
 
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Reactions: Deleted member 134523

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