easiest teeth whitening method (gtfih rotters)

[fmfcl]

i haven't seen or heard of anyone else do this simple softmax to whiten your teeth

essentially each time you brush your teeth don't spit out all the fluoride just keep some in your mouth while you do your skincare then rinse/spit out

Spoiler: why does this work?

dentists use minute long fluoride treatments to help strengthen your enamal during annual appointments. obviously toothpaste will be less concentrated than what they give you, but repping it out twice daily should have significant benefits

How Does Fluoride Support Dental Health?

Fluoride protects your tooth enamel from acid attacks that can weaken enamel so you get cavities. Learn about why it’s important.

my.clevelandclinic.org

definitely have made progress myself but too much of a pussy to post any part of my face yet esp for such a low effort thread

 

[WilhelmThyWizard]

it blocks your pineal gland

 

[bluebandz]

i haven't seen or heard of anyone else do this simple softmax to whiten your teeth

essentially each time you brush your teeth don't spit out all the fluoride just keep some in your mouth while you do your skincare then rinse/spit out

Spoiler: why does this work?

dentists use minute long fluoride treatments to help strengthen your enamal during annual appointments. obviously toothpaste will be less concentrated than what they give you, but repping it out twice daily should have significant benefits

How Does Fluoride Support Dental Health?

Fluoride protects your tooth enamel from acid attacks that can weaken enamel so you get cavities. Learn about why it’s important.

my.clevelandclinic.org

definitely have made progress myself but too much of a pussy to post any part of my face yet esp for such a low effort thread

Interesting maybe i’ll look into it

it blocks your pineal gland

wow that sounds interesting idk what that is or how it works could you explain a bit if it’s not too much?