Easiest way to lose weight for my food addicts GTFIH

I

iMogEveryone

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I know what you eat matters the most but what doesnt get talked about enough is most people who are fat and overweight eat food not because they re ADDICTED to it but because their mind is BORED. Think of office workers working 8-10 hrs a day in front of a computer all day or people who stay home all day that don’t do anything.

JUST FIND SOMETHING TO DO AND GTFO YOUR HOUSE . GO JOIN A RUN CLUB OR FIND A NEW HOBBY OR GO GYM. GO OUTSIDE STOP BEING A FUCKIN ANTISOCIAL CLOWN AND TRY TO AVOID OFFICE JOBS IF YOU CAN. STRESS AND BOREDOM FUCKS YOUR MIND WHICH IN TURN CAUSES YOU TO STUFF YOUR MOUTH. IF YOUR MIND IS INACTIVE THEN YOU’RE GONNA BUILD UNHEALTHY HABITS
 

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