greycel manlet
hardstuck lmtn
- Joined
- Feb 4, 2026
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Firstly, increasing density and volume in your eyebrows and lashes is almost always a positive thing it will help your UEE, ILLUSION OF MORE COMPACT EYES, HEALTH INDICATORS, MORE STRIKING this will work unless you've got extremely bad genetics but thats rare, I will be going through natural and unnatural methods
Natural methods
1. getting your nutrients that support hair follicle growth and blood flow everyday these contain the following :
(Vitamin B7, found in eggs, nuts, bananas) (Iron, found in red meat in its best form)
(Zinc, found in meat, dairy)
(Vitamin D, obtained through sunlight, eggs, fortified milk)
(Omega 3 fatty acids, found in salmon, walnuts)
(Vitamin C, found in kiwis, oranges and also liver)
(Magnesium, found in dark chocolate, nuts)
I personally supplement : magnesium and iron as they pretty difficult for me to get in large amounts
2. sleeping and especially high quality sleep is foundational for 80% of looxmaxxes, you cant fuck this up but some people do so here's how to get the best sleep :
(5 mg - 20 mg melatonin) this is depending on you and varies person to person, so experiment by increasing 3 mg's every night until you find an intake that makes you sleep quickly and wake up non drowsy + this increases gh pulses a bit
(Dark room+sun in the morning) this helps you sleep deeper and quicker at night by following your bodies circadian rhythm
(keep the room cool) keep the room at around 18°c or around 60° f. no need to explain this is water
(dont drink caffeine or 6 hours before bed and no food 1 hour - 2 hours before bed) water
Bonus : you can inject hgh and based on what ive heard you get an amazing sleep with it but I dont pin yet so I wouldnt know
Unnatural :
(1% topical or oral minoxidl + derma roller) stimulates blood flow either generally or targeted very reputable
(eyelash serums) again stimulates hair growth and are very reputable
lattise is the most reliable
(Bimatoprost) its a prescription treatment that can make eyelashes and brows grow longer thicker and darker when applied to an area over time. It works by extending the growth phase of the hairs so they stay growing longer than normal.
(essential oils) these are good but if your using minoxidl forget about them, they get outshined by everything on here
(hair transplantation) you can add hairs from your body to your eyebrows with this I would make this a last case scenario
(eyebrow pen) this is a fraud but if you follow through with this watch a tutorial and get one that matches your color and make sure its water proof
(extensions) eyelash extensions on men dont really look good but give it a shot if you want to try anything
Rep me pls
and advice since this is my first guide
Natural methods
1. getting your nutrients that support hair follicle growth and blood flow everyday these contain the following :
(Vitamin B7, found in eggs, nuts, bananas) (Iron, found in red meat in its best form)
(Zinc, found in meat, dairy)
(Vitamin D, obtained through sunlight, eggs, fortified milk)
(Omega 3 fatty acids, found in salmon, walnuts)
(Vitamin C, found in kiwis, oranges and also liver)
(Magnesium, found in dark chocolate, nuts)
I personally supplement : magnesium and iron as they pretty difficult for me to get in large amounts
2. sleeping and especially high quality sleep is foundational for 80% of looxmaxxes, you cant fuck this up but some people do so here's how to get the best sleep :
(5 mg - 20 mg melatonin) this is depending on you and varies person to person, so experiment by increasing 3 mg's every night until you find an intake that makes you sleep quickly and wake up non drowsy + this increases gh pulses a bit
(Dark room+sun in the morning) this helps you sleep deeper and quicker at night by following your bodies circadian rhythm
(keep the room cool) keep the room at around 18°c or around 60° f. no need to explain this is water
(dont drink caffeine or 6 hours before bed and no food 1 hour - 2 hours before bed) water
Bonus : you can inject hgh and based on what ive heard you get an amazing sleep with it but I dont pin yet so I wouldnt know
Unnatural :
(1% topical or oral minoxidl + derma roller) stimulates blood flow either generally or targeted very reputable
(eyelash serums) again stimulates hair growth and are very reputable
lattise is the most reliable
(Bimatoprost) its a prescription treatment that can make eyelashes and brows grow longer thicker and darker when applied to an area over time. It works by extending the growth phase of the hairs so they stay growing longer than normal.
(essential oils) these are good but if your using minoxidl forget about them, they get outshined by everything on here
(hair transplantation) you can add hairs from your body to your eyebrows with this I would make this a last case scenario
(eyebrow pen) this is a fraud but if you follow through with this watch a tutorial and get one that matches your color and make sure its water proof
(extensions) eyelash extensions on men dont really look good but give it a shot if you want to try anything
Rep me pls
and advice since this is my first guide
