East Asians must dietmaxx

[pallasbilli]

Diet consisting full of rice is harming these East Asian dudes. They are smaller and weaker than other men. They should stop eating rice and replace rice with wheat, whole grains or give up grains.

They eat lots of fish too. Fish is low in protein. It only has omega 3s. It only makes you smart instead of tall and strong. Ditch the fish, start eating more red meat and chicken.

They must start including dairy in their diet. How are they going to grow tall if they don't consume dairy?

East Asians are unusually small boned, low muscled and short.

 

[pentaChad_doomer]

how do u want to convince them of this if they grow, pick rice throughout their lives?

 

[jbergmn]

just put the kids on hgh