Easy way to increase potassium intake.

[Broski]

You can buy salt substitutes, many of which have 50% less sodium per 100g than regular table salt, while also containing potassium chloride. For instance, one I found has a 3:2 K:Na ratio, which is pretty good tbh.

Obviously take caution, overdosing potassium can lead to Hyperkalemia, which is LIFE THREATENING

 

[Bewusst]

The best way is to eat more fruit and vegetables

 

[Broski]

The best way is to eat more fruit and vegetables

Yes, but this is something that requires no effort, many people put salt on their food anyway, this method you can get potassium without realising.