Eat 3k calories a day and I look like this should I go see a doctor

madma

madma

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3k calories of what exactly?
 
drop down to 1000 calories for the optimal body for getting women
 
ngas eating 3 Calories or 12552 Joules no wonder you look like that
 
U look decently tall whats ur height
 
I find it hard to believe you are the very first person in the history of the universe to defy the laws of thermodynamics :forcedsmile::feelsuhh:

What are you using to track calories?
i weigh like 70 kg. I just track by proportioning stuff from looking at the nutritional value and writing it down
 
Yeah, you should go see a doctor fatty.

How do you even let yourself get this bad?
 
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i weigh like 70 kg. I just track by proportioning stuff from looking at the nutritional value and writing it down
Use chat gpt or an app
 
Dont eyeball
 

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