Eat whatever - at the end of the day what matters most is burning it.

[astatin]

I eat shit, but i also work out almost everyday, whether it's going to the gym, a walk, or ant other activity

As long as you burn a lot of cals doing it you're going to be fine

What i've noticed is acne and face bloat wich sucks so i really need to stop

 

[Shrek2OnDvD]

limiting dairy and chocolate helped stop most acne for me

 

[theonlytallirish]

i just calculate how many body armor lytes i need to absorb to get 1:4 sodium potassium

 

[polarpop]

if it fits your macros then why not, thats kind of my form of dieting.

 

[iluvanavar]

I eat shit, but i also work out almost everyday, whether it's going to the gym, a walk, or ant other activity

As long as you burn a lot of cals doing it you're going to be fine

What i've noticed is acne and face bloat wich sucks so i really need to stop

totally right

 

[astatin]

limiting dairy and chocolate helped stop most acne for me

That might help me

I eat way too much sweets and dairy

 

[iluvanavar]

i just spammed accutane(daily 60mg)
still eat like shit
and my skin is like glass
and get a lot of compliments about my skin!
i luv my life

limiting dairy and chocolate helped stop most acne for me

 

[red_harlow]

I eat shit, but i also work out almost everyday, whether it's going to the gym, a walk, or ant other activity

As long as you burn a lot of cals doing it you're going to be fine

What i've noticed is acne and face bloat wich sucks so i really need to stop

micro dose dnp in accordance to the surplus

 

[iluvanavar]

micro dose dnp in accordance to the surplus

do not dnp

 

[incomplete]

this user got vaccinated and has since lost his mind, do not listen to him.
the truth is WHAT you eat matters way way way more than you think.
your body is not a static calculator, eat real food and don't get vaccinated.

 

[astatin]

this user got vaccinated and has since lost his mind, do not listen to him.
the truth is WHAT you eat matters way way way more than you think.
your body is not a static calculator, eat real food and don't get vaccinated.

Shut up yo

That was 300 hours ago

 

[LTN Wishmaker]

I eat shit, but i also work out almost everyday, whether it's going to the gym, a walk, or ant other activity

As long as you burn a lot of cals doing it you're going to be fine

What i've noticed is acne and face bloat wich sucks so i really need to stop

holy iqlet are you reducing nutrition to calorie deficit = enough

 

[astatin]

holy iqlet are you reducing nutrition to calorie deficit = enough

Omfg shut the fuck up

 

[red_harlow]

do not dnp

y

 

[iluvanavar]

y

what?

 

[LTN Wishmaker]

Omfg shut the fuck up

Gymcel roid rage

 

[astatin]

Gymcel roid rage

I don't roud

 

[red_harlow]

what?

why

 

[iluvanavar]

why

dnp=straight bs,expensive,not necesario,high risk

 

[red_harlow]

dnp=straight bs,expensive,not necesario,high risk

keep dreaming

 

[iluvanavar]

keep dreaming

dreamin what?