Eating 20 eggs a day for

[Htobrother]

1800 kcal

154g protein
134g fats
8g carbs

you will be in a positive nitrogen balance 100%

you testosterone gonna be to the roof
Perfect hormonal profile
And you will build muscle like crazy
Show me anything better

add 5-6 cups of veggies

 

[Deleted member 9048]

just be eggman theorem

 

[TsarTsar444]

@jm10 chavpilled again

 

[AlwaysHaveQuestions]

seems legit
fill the rest with vegetables so you can shit better

 

[Htobrother]

seems legit
fill the rest with vegetables so you can shit better

Yeah dr Eric berg here

 

[TsarTsar444]

1800 kcal

154g protein
134g fats
8g carbs

you testosterone gonna be to the roof
Perfect hormonal profile
And you will build muscle like crazy
Show me anything better

add green veggies

It sounds kinda based tbh, you sure this is healthy?

 

[Htobrother]

It sounds kinda based tbh, you sure this is healthy?

Yeah usually eggs raise the good cholesterol
Cholesterol is for testosterone production
Just do every 1-2 month a blood test to see how it goes

you gonna be in amazing shape in 1-2 months I believe

 

[TsarTsar444]

Yeah usually eggs raise the good cholesterol
Cholesterol is for testosterone production
Just do every 1-2 month a blood test to see how it goes

you gonna be in amazing shape in 1-2 months I believe

Sounds extremely based, what about vitamins tho?

 

[Htobrother]

Sounds extremely based, what about vitamins tho?

You dont need them tbh eggs are full of nutrition

 

[Deleted member 7651]

20 eggs are too much imo , too much of one thing is never good