Eating 500g red meat a day bad?

[Htobrother]

It is bad?
I usually eat chicken breast 500g a day but wanna change it
But I don’t want to fuck Up cholesterol and shit
@her move to Looksmaxx section pls modcel
@Lorsss
@BigBiceps

 

[so_cold97]

probably.
extremely high protein low key is a meme.

 

[Deleted member 3702]

eat pizza bro

 

[TsarTsar444]

You have fallen for the 2g per kg meme. Protein isn't nearly needed as much as bro science tells you. 100-120g a day is more then enough to build good muscle. Focus on lots of healthy carbs

 

[Casadonis]

red meat probably yes, because it is so high in fat. Chicken is pretty lean on the other hand

 

[Deleted member 3583]

High cholesterol level = good