Eating alot of bananas cope or no?

[Yteo02]

Is potassiummaxxing and eating bananas cope? If not how much should i eat per day

 

[Troglodyte452]

yes it is cope, you'll debloat more being shredded (caloric deficit) than having 8:1 potassium sodium ratio and eating 2000 calories of fucking bananas

 

[Will_381231]

bananas dont even have that much potassium. debloat is the stupidest fucking term, you need to loose fat.

 

[Yteo02]

yes it is cope, you'll debloat more being shredded (caloric deficit) than having 8:1 potassium sodium ratio and eating 2000 calories of fucking bananas

what bout eating of honey? is it good to looksmax

 

[Troglodyte452]

what bout eating of honey? is it good to looksmax

good carb and healthy. Good pre workout. But don't eat 100g of honey daily

 

[Yteo02]

good carb and healthy. Good pre workout. But don't eat 100g of honey daily

does putting it on ur face help? with skin

 

[Troglodyte452]

does putting it on ur face help? with skin

no