Y
yeeyee7
Iron
- Joined
- Sep 26, 2026
- Posts
- 6
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recently got on Reta, and just need some help on what y’all’s eating routine and gym routine looks like? Don’t want to end up looking like a bobble head. Any help would be appreciated, I’m pretty green. All I know is basic resistance training and focus on protein, but don’t know any specifics. Thanks lads