eating disorder

violaisno

violaisno

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I have a real eating problem I never can have a normal regular healthy diet I feel like I’m always on one extreme or another 6 months ago I couldn’t eat anything and lots 80 pounds in 3 months and now I’m like the complete opposite I literally can’t stop eating I really would appreciate some advice on how to like stop that voice telling you to just eat all the time till your literally on the verge of throwing up.
 
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Just dont be fucking retarded son
 
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I have a real eating problem I never can have a normal regular healthy diet I feel like I’m always on one extreme or another 6 months ago I couldn’t eat anything and lots 80 pounds in 3 months and now I’m like the complete opposite I literally can’t stop eating I really would appreciate some advice on how to like stop that voice telling you to just eat all the time till your literally on the verge of throwing up.
therapy
 
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that’s whats to be expected after an extreme restriction like that. losing 80 lbs in 3 months nukes your hormones so your body is in a state of rebound and just wants to eat everything to correct the balance. it’s not really a “willpower” thing, it’s your endocrine system trying to correct for what’s been done to it. the only fix really is to just eat regularly for a bit instead of alternating between starving and bingeing.
 
You want eat to do something

Just be low energy like average people to not want to eat

You can achieve it by eating only vegetables or just by removing everything that thicks blood
Bread, sugar, meat, chiken, grain
 

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