D
Deleted member 80562
Banned
- Joined
- Jul 8, 2024
- Posts
- 41,791
- Reputation
- 102,629
After a certain point it gives no benefits
You should be eating 0.75g protein per pound of bodyweight, like 100g saturated fat
And the rest sugar
For maximum energy
You should be eating 0.75g protein per pound of bodyweight, like 100g saturated fat
And the rest sugar
For maximum energy