Eating healthy is kinda cope

Bitchwhipper2

Bitchwhipper2

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I was acne free while feasting on goyslop every other day.

Now that I have a clean diet, but sometimes eat sugar im a literal pizza face.

Sugar is the enemy. Everything else is fine
 
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"Clean diet" (what he is probably eating)

Grains
Oats (Grains)
Bread
Green plants and leaves (still plants)
Protein powder
Chia seeds (more seeds)
Farmed fish
Cooked to death meat
 
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"Clean diet" (what he is probably eating)

Grains
Oats (Grains)
Bread
Green plants and leaves (still plants)
Protein powder
Chia seeds (more seeds)
Farmed fish
Cooked to death meat
very true the modern idea of healthy is not actually accurate
 
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"Clean diet" (what he is probably eating)

Grains
Oats (Grains)
Bread
Green plants and leaves (still plants)
Protein powder
Chia seeds (more seeds)
Farmed fish
Cooked to death meat
Cope

Im basicly just eating chickan, eggs, ground beef + fruits and berries

But yes, I do cook my meat. Jfl @ falling for the raw carnivore meme
 
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Cope

Im basicly just eating chickan, eggs, ground beef + fruits and berries

But yes, I do cook my meat. Jfl @ falling for the raw carnivore meme
Problems with your diet:

No organs (deficient in vitamin A which makes ur skin shit)

You probably cook your eggs so they aren’t runny (destroyed nutrients)

You probably eat lean chicken and beef

Ground meat cooked to death

JFL at eating berries, pesticide central unlike fruits with skin

“Raw carnivore meme” it’s not a meme and it’s not carnivore either

It’s an ancestral diet, you cook ur food to death so they lose their nutrients you are malnourished
 
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I was acne free while feasting on goyslop every other day.

Now that I have a clean diet, but sometimes eat sugar im a literal pizza face.

Sugar is the enemy. Everything else is fine
You are still not addressing other problems that are mainly causing the acne and / or still eating wrong
 
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Problems with your diet:

No organs (deficient in vitamin A which makes ur skin shit)

You probably cook your eggs so they aren’t runny (destroyed nutrients)

You probably eat lean chicken and beef

Ground meat cooked to death

JFL at eating berries, pesticide central unlike fruits with skin

“Raw carnivore meme” it’s not a meme and it’s not carnivore either

It’s an ancestral diet, you cook ur food to death so they lose their nutrients you are malnourished
yes but this does not answer why he is getting acne now. saying he gets acne because he cooks is food to death is cope.
 
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Problems with your diet:

No organs (deficient in vitamin A which makes ur skin shit)
Eggs are high in vitamin a
You probably cook your eggs so they aren’t runny (destroyed nutrients)
This is cope. Cooking eggs makes the nutrients more available.
You probably eat lean chicken and beef

Ground meat cooked to death
Cooked to perfection
JFL at eating berries, pesticide central unlike fruits with skin
Mostly cope tbh
“Raw carnivore meme” it’s not a meme and it’s not carnivore either

It’s an ancestral diet, you cook ur food to death so they lose their nutrients you are malnourished
Our ancestors were omnivores and cooked their meat. Its literally just a fact
 
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Just because it happened to you doesnt mean it would happen to others innit ?
 
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yes but this does not answer why he is getting acne now. saying he gets acne because he cooks is food to death is cope.
I get acne from sugar.

Its when I crashout on sweets laying around that i get zits.
I didnt get it when I would gorge on bread and goyslop though
 
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Eggs are high in vitamin a

This is cope. Cooking eggs makes the nutrients more available.

Cooked to perfection

Mostly cope tbh

Our ancestors were omnivores and cooked their meat. Its literally just a fact
Oh I see the purpose of this thread has shifted
 
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You are still not addressing other problems that are mainly causing the acne and / or still eating wrong
Ik. I just need to lock in on 0 sugar tbh
 
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"Clean diet" (what he is probably eating)

Grains
Oats (Grains)
Bread
Green plants and leaves (still plants)
Protein powder
Chia seeds (more seeds)
Farmed fish
Cooked to death meat
in what universe would cooked meat give u more acne than uncooked
 
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Eggs are high in vitamin a
Three large eggs are 15% of the RDA for vitamin A, and the fact we know you cook ur food to absolute death based on these responses means that you eliminate 30% of the vitamin A
This is cope. Cooking eggs makes the nutrients more available.
JFL, if you cook the yolk to where it is no longer runny you destroy the nutrients, NUTRIENTS ARE HEAT SENSITIVE what is this thinking
Mostly cope tbh
Pesticides on berries are cope sureee, ur dosing poison every day, acne is a response to releasing toxins from your system, 1 + 1 =2
Our ancestors were omnivores
No they weren’t, they did not farm so now we know they don’t eat vegetables :lul:, and vegetables of today were cultivated recently so they never existed for our ancestors to even consume :lul: and then they never had our cooking units like boiling steaming and frying to even consume them :lul:

We also have an insanely acidic stomach pH 1.5, similar to wolves and lions which is a trait only carnivores have, meanwhile herbivores like cows have 6-7 ph. If we were omnivores that would mean we would digest plants efficiently, which we can’t because we dont have the enzymes like cellulase to even digest it properly like cows do. Our digestive track is also short around 4-5x our body length similar to wolves again which is suited for meat-eating, meanwhile omnivores like pigs have one that is 16x their body size :lul::lul::lul: longer digestion tracks are for fermenting plants which we sont fucking do :lul::lul:
and cooked their meat. Its literally just a fact
It’s not, we were eating meat over a million years before we discovered fire, and not all the time would we start fires after a kill due to being lazy, wet climate, or being a nomad. Look at any modern tribes that rarely contact society such as the inuits that eat raw meat or the maasai, how are these people never getting sick because of muh pathogens for raw meat?
 
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in what universe would cooked meat give u more acne than uncooked
Less nutrients = malnourished = shitter skin
 
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Sugar is a health food.

The cause is seed oils
 
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I was acne free while feasting on goyslop every other day.

Now that I have a clean diet, but sometimes eat sugar im a literal pizza face.

Sugar is the enemy. Everything else is fine
nothing is a enemy

stress causes acne
 
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I was acne free while feasting on goyslop every other day.

Now that I have a clean diet, but sometimes eat sugar im a literal pizza face.

Sugar is the enemy. Everything else is fine
Carbs get converted to sugar. Proteins and low fat are the most healthy
 
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Brutal you are going to have half the forum on you now, good luck bro...
Tbh I always eat the same stuff and had very random breakouts in the past, fin and tret are giving me almost acne free skin now.
 
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Three large eggs are 15% of the RDA for vitamin A, and the fact we know you cook ur food to absolute death based on these responses means that you eliminate 30% of the vitamin A

JFL, if you cook the yolk to where it is no longer runny you destroy the nutrients, NUTRIENTS ARE HEAT SENSITIVE what is this thinking

Pesticides on berries are cope sureee, ur dosing poison every day, acne is a response to releasing toxins from your system, 1 + 1 =2

No they weren’t, they did not farm so now we know they don’t eat vegetables :lul:, and vegetables of today were cultivated recently so they never existed for our ancestors to even consume :lul: and then they never had our cooking units like boiling steaming and frying to even consume them :lul:

We also have an insanely acidic stomach pH 1.5, similar to wolves and lions which is a trait only carnivores have, meanwhile herbivores like cows have 6-7 ph. If we were omnivores that would mean we would digest plants efficiently, which we can’t because we dont have the enzymes like cellulase to even digest it properly like cows do. Our digestive track is also short around 4-5x our body length similar to wolves again which is suited for meat-eating, meanwhile omnivores like pigs have one that is 16x their body size :lul::lul::lul: longer digestion tracks are for fermenting plants which we sont fucking do :lul::lul:

It’s not, we were eating meat over a million years before we discovered fire, and not all the time would we start fires after a kill due to being lazy, wet climate, or being a nomad. Look at any modern tribes that rarely contact society such as the inuits that eat raw meat or the maasai, how are these people never getting sick because of muh pathogens for raw meat?
OMFG ALL OF TS SHI IS PURELY COPE BOYO 👋😹
 
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It’s true, diet high in saturated fat equals longevity
Ye and also fat is more important in men cause testosterone is made by lipids, during a calorie deficit eating more fats and less carbs is 100% the best thing to do
 
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Three large eggs are 15% of the RDA for vitamin A, and the fact we know you cook ur food to absolute death based on these responses means that you eliminate 30% of the vitamin A
I eat dairy aswell. Just googled it and butter has tons. Cope tbh
JFL, if you cook the yolk to where it is no longer runny you destroy the nutrients, NUTRIENTS ARE HEAT SENSITIVE what is this thinking
More bioavailable protein
Pesticides on berries are cope sureee, ur dosing poison every day, acne is a response to releasing toxins from your system, 1 + 1 =2
I wash them. Youre also exaggerating
No they weren’t, they did not farm so now we know they don’t eat vegetables :lul:, and vegetables of today were cultivated recently so they never existed for our ancestors to even consume :lul: and then they never had our cooking units like boiling steaming and frying to even consume them :lul:
They had open flame which is enough
We also have an insanely acidic stomach pH 1.5, similar to wolves and lions which is a trait only carnivores have, meanwhile herbivores like cows have 6-7 ph. If we were omnivores that would mean we would digest plants efficiently, which we can’t because we dont have the enzymes like cellulase to even digest it properly like cows do. Our digestive track is also short around 4-5x our body length similar to wolves again which is suited for meat-eating, meanwhile omnivores like pigs have one that is 16x their body size :lul::lul::lul: longer digestion tracks are for fermenting plants which we sont fucking do :lul::lul:
Lots of words just to be wrong.
Hunter gatherers do lots of foraging and theres a reason berries taste good to us
It’s not, we were eating meat over a million years before we discovered fire,
Interestingly though, when you look at the fossil record, human brain begin rapidly expanding after the invention of fire 🤔
and not all the time would we start fires after a kill due to being lazy, wet climate, or being a nomad. Look at any modern tribes that rarely contact society such as the inuits that eat raw meat or the maasai, how are these people never getting sick because of muh pathogens for raw meat?
I saw a documentary of a tribe who killed and cooked a monkey. Proving your entire point wrong.

Sure, theres probably some tribes that eat raw meat. But most just dont
 
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Ye and also fat is more important in men cause testosterone is made by lipids, during a calorie deficit eating more fats and less carbs is 100% the best thing to do
You will stay the same fat fuck
 
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I guess you never heard of CICO. Understandable.
Eating more proteins will get converted to fat and you won’t lose Muscles. I bet you’re a fat fuck
 
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Eating more proteins will get converted to fat and you won’t lose Muscles. I bet you’re a fat fuck
Only if you eat too much proteins, only in that case they will be converted into fat. Just consume 1.5 grams of protein per kg theory. Science is a great thing bud especially in 2025:forcedsmile:.
 
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Clean diet is cope, just get the nutrients you need
 
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Clean diet is cope, just get the nutrients you need
I think this is the answer + avoid any potential intolerances
 
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I eat dairy aswell. Just googled it and butter has tons. Cope tbh
You need a quarter of a stick of butter for 20% of ur RDA, 500ml of milk is 20%
More bioavailable protein
JFL, it doesn’t make the protein bioavailable it DENATURES it making it faster to digest

common misinterpretation, and even still you say nothing about the micronutrients
I wash them. Youre also exaggerating
It’s absorbed into the tissue of the berry, you washing it does nothing
They had open flame which is enough
The vegetables didnt exist, they didnt farm and they rarely cooked.
Lots of words just to be wrong.
*Says nothing*
Hunter gatherers do lots of foraging and theres a reason berries taste good to us
Just cuz the name is hunter gatherer does not mean they spent their entire day eating berries, fruit was rarely available since it was a SEASONAL thing, majority of the fruit you eat now does not come from where you live :lul: Animals were in abundance though and so they primarily hunted, and we can digest fruits easier since they aren’t plants
Interestingly though, when you look at the fossil record, human brain begin rapidly expanding after the invention of fire 🤔
My god, we became smarter because WE LEARNED how to create FIRE, not because we ate COOKED MEAT, WE JUST STARTED MAKING TOOLS DURING THAT

Why would meat with less nutrients, make us smarter? :lul::lul::lul::lul::lul::lul::lul::lul:
I saw a documentary of a tribe who killed and cooked a monkey. Proving your entire point wrong.
Wow a documentary about a tribe cooking which proves me wrong, probably a tribe that lives close to modern people :lul: how is it proving me wrong when the tribe u watched isn’t the ones I mentioned with minimal modern human contact :lul::lul:
 
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Cope

Im basicly just eating chickan, eggs, ground beef + fruits and berries

But yes, I do cook my meat. Jfl @ falling for the raw carnivore meme
If you’re eating fruit, then you’re not eating clean.
 
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Eggs are high in vitamin a

This is cope. Cooking eggs makes the nutrients more available.

Cooked to perfection

Mostly cope tbh

Our ancestors were omnivores and cooked their meat. Its literally just a fact
False.
 
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You need a quarter of a stick of butter for 20% of ur RDA, 500ml of milk is 20%
Googled it. One large egg has about 8% of the RDA. I eat like 12 a day + a decent amount of butter and meat.

I get enough tbh
JFL, it doesn’t make the protein bioavailable it DENATURES it making it faster to digest
Google disagrees with you. Im just gonna leave that
common misinterpretation, and even still you say nothing about the micronutrients
googled it and its about a 17-20% reduction. Not even bad
It’s absorbed into the tissue of the berry, you washing it does nothing
🤷‍♂️ Doubt its doing all that though
The vegetables didnt exist, they didnt farm and they rarely cooked.
I havent said a word about vegetables
*Says nothing*
No need. Youre just simply wrong
Just cuz the name is hunter gatherer does not mean they spent their entire day eating berries, fruit was rarely available since it was a SEASONAL thing
Still happened. Eating plants is very natural for humans.
, majority of the fruit you eat now does not come from where you live
:lul: Animals were in abundance though and so they primarily hunted, and we can digest fruits easier
Fruits are by definition apart of a plant
My god, we became smarter because WE LEARNED how to create FIRE, not because we ate COOKED MEAT, WE JUST STARTED MAKING TOOLS DURING THAT
Wouldnt explain the acceleration though. If fire was just a symptom of intelligence we would just see a steady rise
Why would meat with less nutrients, make us smarter? :lul::lul::lul::lul::lul::lul::lul::lul:

Wow a documentary about a tribe cooking which proves me wrong, probably a tribe that lives close to modern people :lul: how is it proving me wrong when the tribe u watched isn’t the ones I mentioned with minimal modern human contact :lul::lul:
Yes it proves you wrong
 
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You need a quarter of a stick of butter for 20% of ur RDA, 500ml of milk is 20%

JFL, it doesn’t make the protein bioavailable it DENATURES it making it faster to digest

common misinterpretation, and even still you say nothing about the micronutrients

It’s absorbed into the tissue of the berry, you washing it does nothing

The vegetables didnt exist, they didnt farm and they rarely cooked.

*Says nothing*

Just cuz the name is hunter gatherer does not mean they spent their entire day eating berries, fruit was rarely available since it was a SEASONAL thing, majority of the fruit you eat now does not come from where you live :lul: Animals were in abundance though and so they primarily hunted, and we can digest fruits easier since they aren’t plants

My god, we became smarter because WE LEARNED how to create FIRE, not because we ate COOKED MEAT, WE JUST STARTED MAKING TOOLS DURING THAT

Why would meat with less nutrients, make us smarter? :lul::lul::lul::lul::lul::lul::lul::lul:

Wow a documentary about a tribe cooking which proves me wrong, probably a tribe that lives close to modern people :lul: how is it proving me wrong when the tribe u watched isn’t the ones I mentioned with minimal modern human contact :lul::lul:
Three large eggs are 15% of the RDA for vitamin A, and the fact we know you cook ur food to absolute death based on these responses means that you eliminate 30% of the vitamin A

JFL, if you cook the yolk to where it is no longer runny you destroy the nutrients, NUTRIENTS ARE HEAT SENSITIVE what is this thinking

Pesticides on berries are cope sureee, ur dosing poison every day, acne is a response to releasing toxins from your system, 1 + 1 =2

No they weren’t, they did not farm so now we know they don’t eat vegetables :lul:, and vegetables of today were cultivated recently so they never existed for our ancestors to even consume :lul: and then they never had our cooking units like boiling steaming and frying to even consume them :lul:

We also have an insanely acidic stomach pH 1.5, similar to wolves and lions which is a trait only carnivores have, meanwhile herbivores like cows have 6-7 ph. If we were omnivores that would mean we would digest plants efficiently, which we can’t because we dont have the enzymes like cellulase to even digest it properly like cows do. Our digestive track is also short around 4-5x our body length similar to wolves again which is suited for meat-eating, meanwhile omnivores like pigs have one that is 16x their body size :lul::lul::lul: longer digestion tracks are for fermenting plants which we sont fucking do :lul::lul:

It’s not, we were eating meat over a million years before we discovered fire, and not all the time would we start fires after a kill due to being lazy, wet climate, or being a nomad. Look at any modern tribes that rarely contact society such as the inuits that eat raw meat or the maasai, how are these people never getting sick because of muh pathogens for raw meat?
IMG 9964
 
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But ye mogs tbh, meat eggs diary fruit some veggies nuts rice is ideal.
 
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Also jfl at thinking cutting out carbs completely is good for you
 
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Googled it. One large egg has about 8% of the RDA. I eat like 12 a day + a decent amount of butter and meat.
jfl
Google disagrees with you. Im just gonna leave that
No it doesn't it says the exact same thing, denaturisation doesn't equal more bioavailable it's just easier to absorb since it digests faster, you will get equally the same amount of protein
googled it and its about a 17-20% reduction. Not even bad
JFL if you think every micronutrient gets reduced by 20% which is still a shit ton, all the water soluble ones get nuked 60% - 80%, fat soluble ones 30% - 50% depending on how much fat you lose also
🤷‍♂️ Doubt its doing all that though
Sure
I havent said a word about vegetables
You mentioned omnivores and tried to argue that ancient humans were cooking vegetables that never existed :ROFLMAO:
Still happened. Eating plants is very natural for humans.
No it isn't, we can't digest it and look how now u mention vegetables lmao, you were brainwashed to eat them as a kid because it's "healthy", feed a baby a kale they will throw up with disgust, feed a baby meat, they will grab it out of your hand and eat it happily.
Fruits are by definition apart of a plant
They are the fruit of the plant, the part that is somewhat easily digestible, they aren't the leaves or the stem of the plant itself. It's like saying eggs are a part of a chicken
Wouldnt explain the acceleration though. If fire was just a symptom of intelligence we would just see a steady rise
I mean it literally was though, they discovered how to make an element, but nooo it was cooking their food to end up with less nutrients that made them smarter :ROFLMAO:
Yes it proves you wrong
It really doesnt
 
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jfl

No it doesn't it says the exact same thing, denaturisation doesn't equal more bioavailable it's just easier to absorb since it digests faster, you will get equally the same amount of protein

JFL if you think every micronutrient gets reduced by 20% which is still a shit ton, all the water soluble ones get nuked 60% - 80%, fat soluble ones 30% - 50% depending on how much fat you lose also

Sure

You mentioned omnivores and tried to argue that ancient humans were cooking vegetables that never existed :ROFLMAO:

No it isn't, we can't digest it and look how now u mention vegetables lmao, you were brainwashed to eat them as a kid because it's "healthy", feed a baby a kale they will throw up with disgust, feed a baby meat, they will grab it out of your hand and eat it happily.

They are the fruit of the plant, the part that is somewhat easily digestible, they aren't the leaves or the stem of the plant itself. It's like saying eggs are a part of a chicken

I mean it literally was though, they discovered how to make an element, but nooo it was cooking their food to end up with less nutrients that made them smarter :ROFLMAO:

It really doesnt
 
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jfl

No it doesn't it says the exact same thing, denaturisation doesn't equal more bioavailable it's just easier to absorb since it digests faster, you will get equally the same amount of protein

JFL if you think every micronutrient gets reduced by 20% which is still a shit ton, all the water soluble ones get nuked 60% - 80%, fat soluble ones 30% - 50% depending on how much fat you lose also

Sure

You mentioned omnivores and tried to argue that ancient humans were cooking vegetables that never existed :ROFLMAO:

No it isn't, we can't digest it and look how now u mention vegetables lmao, you were brainwashed to eat them as a kid because it's "healthy", feed a baby a kale they will throw up with disgust, feed a baby meat, they will grab it out of your hand and eat it happily.

They are the fruit of the plant, the part that is somewhat easily digestible, they aren't the leaves or the stem of the plant itself. It's like saying eggs are a part of a chicken

I mean it literally was though, they discovered how to make an element, but nooo it was cooking their food to end up with less nutrients that made them smarter :ROFLMAO:

It really doesnt
IMG 9932
 
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