very true the modern idea of healthy is not actually accurate
Cope
Problems with your diet:
You are still not addressing other problems that are mainly causing the acne and / or still eating wrong
yes but this does not answer why he is getting acne now. saying he gets acne because he cooks is food to death is cope.
Eggs are high in vitamin a
This is cope. Cooking eggs makes the nutrients more available.
Cooked to perfection
Mostly cope tbh
Our ancestors were omnivores and cooked their meat. Its literally just a fact
I get acne from sugar.
Oh I see the purpose of this thread has shifted
Ik. I just need to lock in on 0 sugar tbh
True. I was just pharming engagement
You did an extremely wonderful job. The topic has already shifted. Good luck
in what universe would cooked meat give u more acne than uncooked
Three large eggs are 15% of the RDA for vitamin A, and the fact we know you cook ur food to absolute death based on these responses means that you eliminate 30% of the vitamin A
JFL, if you cook the yolk to where it is no longer runny you destroy the nutrients, NUTRIENTS ARE HEAT SENSITIVE what is this thinking
Pesticides on berries are cope sureee, ur dosing poison every day, acne is a response to releasing toxins from your system, 1 + 1 =2
No they weren’t, they did not farm so now we know they don’t eat vegetables
, and vegetables of today were cultivated recently so they never existed for our ancestors to even consume and then they never had our cooking units like boiling steaming and frying to even consume them longer digestion tracks are for fermenting plants which we sont fucking do It’s not, we were eating meat over a million years before we discovered fire, and not all the time would we start fires after a kill due to being lazy, wet climate, or being a nomad. Look at any modern tribes that rarely contact society such as the inuits that eat raw meat or the maasai, how are these people never getting sick because of muh pathogens for raw meat?
Less nutrients = malnourished = shitter skin
Humans crave sugar, sugar does not give you acne
Carbs get converted to sugar. Proteins and low fat are the most healthy
Low iq, high fat is ideal
holy cope
OMFG ALL OF TS SHI IS PURELY COPE BOYOThree large eggs are 15% of the RDA for vitamin A, and the fact we know you cook ur food to absolute death based on these responses means that you eliminate 30% of the vitamin A
JFL, if you cook the yolk to where it is no longer runny you destroy the nutrients, NUTRIENTS ARE HEAT SENSITIVE what is this thinking
Pesticides on berries are cope sureee, ur dosing poison every day, acne is a response to releasing toxins from your system, 1 + 1 =2
No they weren’t, they did not farm so now we know they don’t eat vegetables
We also have an insanely acidic stomach pH 1.5, similar to wolves and lions which is a trait only carnivores have, meanwhile herbivores like cows have 6-7 ph. If we were omnivores that would mean we would digest plants efficiently, which we can’t because we dont have the enzymes like cellulase to even digest it properly like cows do. Our digestive track is also short around 4-5x our body length similar to wolves again which is suited for meat-eating, meanwhile omnivores like pigs have one that is 16x their body size
It’s not, we were eating meat over a million years before we discovered fire, and not all the time would we start fires after a kill due to being lazy, wet climate, or being a nomad. Look at any modern tribes that rarely contact society such as the inuits that eat raw meat or the maasai, how are these people never getting sick because of muh pathogens for raw meat?
whatttt... I hope ts so truue
It’s true, diet high in saturated fat equals longevitywhatttt... I hope ts so truue
I took corticosteroids for 2 weeks and had 0 acne
Ye and also fat is more important in men cause testosterone is made by lipids, during a calorie deficit eating more fats and less carbs is 100% the best thing to do
I eat dairy aswell. Just googled it and butter has tons. Cope tbh
More bioavailable protein
I wash them. Youre also exaggerating
They had open flame which is enoughNo they weren’t, they did not farm so now we know they don’t eat vegetables
Lots of words just to be wrong.We also have an insanely acidic stomach pH 1.5, similar to wolves and lions which is a trait only carnivores have, meanwhile herbivores like cows have 6-7 ph. If we were omnivores that would mean we would digest plants efficiently, which we can’t because we dont have the enzymes like cellulase to even digest it properly like cows do. Our digestive track is also short around 4-5x our body length similar to wolves again which is suited for meat-eating, meanwhile omnivores like pigs have one that is 16x their body size
Interestingly though, when you look at the fossil record, human brain begin rapidly expanding after the invention of fire
I saw a documentary of a tribe who killed and cooked a monkey. Proving your entire point wrong.
You will stay the same fat fuck
I guess you never heard of CICO. Understandable.
Eating more proteins will get converted to fat and you won’t lose Muscles. I bet you’re a fat fuck
Only if you eat too much proteins, only in that case they will be converted into fat. Just consume 1.5 grams of protein per kg theory. Science is a great thing bud especially in 2025
.
I think this is the answer + avoid any potential intolerances
You need a quarter of a stick of butter for 20% of ur RDA, 500ml of milk is 20%
JFL, it doesn’t make the protein bioavailable it DENATURES it making it faster to digest
It’s absorbed into the tissue of the berry, you washing it does nothing
The vegetables didnt exist, they didnt farm and they rarely cooked.
*Says nothing*
Just cuz the name is hunter gatherer does not mean they spent their entire day eating berries, fruit was rarely available since it was a SEASONAL thing, majority of the fruit you eat now does not come from where you live
Animals were in abundance though and so they primarily hunted, and we can digest fruits easier since they aren’t plantsMy god, we became smarter because WE LEARNED how to create FIRE, not because we ate COOKED MEAT, WE JUST STARTED MAKING TOOLS DURING THATInterestingly though, when you look at the fossil record, human brain begin rapidly expanding after the invention of fire
Wow a documentary about a tribe cooking which proves me wrong, probably a tribe that lives close to modern people
how is it proving me wrong when the tribe u watched isn’t the ones I mentioned with minimal modern human contact 
If you’re eating fruit, then you’re not eating clean.
False.
purrrr daddy
Googled it. One large egg has about 8% of the RDA. I eat like 12 a day + a decent amount of butter and meat.
Google disagrees with you. Im just gonna leave that
googled it and its about a 17-20% reduction. Not even bad
Doubt its doing all that thoughI havent said a word about vegetables
No need. Youre just simply wrong
Still happened. Eating plants is very natural for humans.
Fruits are by definition apart of a plant, majority of the fruit you eat now does not come from where you live
Wouldnt explain the acceleration though. If fire was just a symptom of intelligence we would just see a steady rise
Yes it proves you wrongWhy would meat with less nutrients, make us smarter?
Wow a documentary about a tribe cooking which proves me wrong, probably a tribe that lives close to modern people
Go fucking rope bro. Doing too much
You need a quarter of a stick of butter for 20% of ur RDA, 500ml of milk is 20%
JFL, it doesn’t make the protein bioavailable it DENATURES it making it faster to digest
common misinterpretation, and even still you say nothing about the micronutrients
It’s absorbed into the tissue of the berry, you washing it does nothing
The vegetables didnt exist, they didnt farm and they rarely cooked.
*Says nothing*
Just cuz the name is hunter gatherer does not mean they spent their entire day eating berries, fruit was rarely available since it was a SEASONAL thing, majority of the fruit you eat now does not come from where you live
My god, we became smarter because WE LEARNED how to create FIRE, not because we ate COOKED MEAT, WE JUST STARTED MAKING TOOLS DURING THAT
Why would meat with less nutrients, make us smarter?
Wow a documentary about a tribe cooking which proves me wrong, probably a tribe that lives close to modern people
Three large eggs are 15% of the RDA for vitamin A, and the fact we know you cook ur food to absolute death based on these responses means that you eliminate 30% of the vitamin A
JFL, if you cook the yolk to where it is no longer runny you destroy the nutrients, NUTRIENTS ARE HEAT SENSITIVE what is this thinking
Pesticides on berries are cope sureee, ur dosing poison every day, acne is a response to releasing toxins from your system, 1 + 1 =2
No they weren’t, they did not farm so now we know they don’t eat vegetables
We also have an insanely acidic stomach pH 1.5, similar to wolves and lions which is a trait only carnivores have, meanwhile herbivores like cows have 6-7 ph. If we were omnivores that would mean we would digest plants efficiently, which we can’t because we dont have the enzymes like cellulase to even digest it properly like cows do. Our digestive track is also short around 4-5x our body length similar to wolves again which is suited for meat-eating, meanwhile omnivores like pigs have one that is 16x their body size
It’s not, we were eating meat over a million years before we discovered fire, and not all the time would we start fires after a kill due to being lazy, wet climate, or being a nomad. Look at any modern tribes that rarely contact society such as the inuits that eat raw meat or the maasai, how are these people never getting sick because of muh pathogens for raw meat?
jfl
No it doesn't it says the exact same thing, denaturisation doesn't equal more bioavailable it's just easier to absorb since it digests faster, you will get equally the same amount of protein
JFL if you think every micronutrient gets reduced by 20% which is still a shit ton, all the water soluble ones get nuked 60% - 80%, fat soluble ones 30% - 50% depending on how much fat you lose also
Sure
You mentioned omnivores and tried to argue that ancient humans were cooking vegetables that never existed
No it isn't, we can't digest it and look how now u mention vegetables lmao, you were brainwashed to eat them as a kid because it's "healthy", feed a baby a kale they will throw up with disgust, feed a baby meat, they will grab it out of your hand and eat it happily.
They are the fruit of the plant, the part that is somewhat easily digestible, they aren't the leaves or the stem of the plant itself. It's like saying eggs are a part of a chicken
I mean it literally was though, they discovered how to make an element, but nooo it was cooking their food to end up with less nutrients that made them smarter
It really doesnt
jfl
No it doesn't it says the exact same thing, denaturisation doesn't equal more bioavailable it's just easier to absorb since it digests faster, you will get equally the same amount of protein
JFL if you think every micronutrient gets reduced by 20% which is still a shit ton, all the water soluble ones get nuked 60% - 80%, fat soluble ones 30% - 50% depending on how much fat you lose also
Sure
You mentioned omnivores and tried to argue that ancient humans were cooking vegetables that never existed
No it isn't, we can't digest it and look how now u mention vegetables lmao, you were brainwashed to eat them as a kid because it's "healthy", feed a baby a kale they will throw up with disgust, feed a baby meat, they will grab it out of your hand and eat it happily.
They are the fruit of the plant, the part that is somewhat easily digestible, they aren't the leaves or the stem of the plant itself. It's like saying eggs are a part of a chicken
I mean it literally was though, they discovered how to make an element, but nooo it was cooking their food to end up with less nutrients that made them smarter
It really doesnt
jfl
No it doesn't it says the exact same thing, denaturisation doesn't equal more bioavailable it's just easier to absorb since it digests faster, you will get equally the same amount of protein
JFL if you think every micronutrient gets reduced by 20% which is still a shit ton, all the water soluble ones get nuked 60% - 80%, fat soluble ones 30% - 50% depending on how much fat you lose also
Sure
You mentioned omnivores and tried to argue that ancient humans were cooking vegetables that never existed
No it isn't, we can't digest it and look how now u mention vegetables lmao, you were brainwashed to eat them as a kid because it's "healthy", feed a baby a kale they will throw up with disgust, feed a baby meat, they will grab it out of your hand and eat it happily.
They are the fruit of the plant, the part that is somewhat easily digestible, they aren't the leaves or the stem of the plant itself. It's like saying eggs are a part of a chicken
I mean it literally was though, they discovered how to make an element, but nooo it was cooking their food to end up with less nutrients that made them smarter
It really doesnt
