eating issue

Z

Zetassss33

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hello y’all, what my probleme is that my parents don’t cook for me anymore, and i am like addicted to sugar, i don’t even eat real food anymore, i am bloated asf, i am 17, i am 68-70kg i am skinny asf and 1,82m
idk what i can eat for every days, ill just spam it i really want to debloat as fast as possible actually idc abt my health anymore, i know that no one coming to save my ass up and that i have to take actions.
 
Why cant you cook for yourself? Like i struggle with cooking cuz its too much work to make something actually decent tasting, for instance i cant eat chicken but my family constantly cooks it so i just dont even bother eating anything and i starve instead
 

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