Eating more increases height

[Deleted member 21146]

 

[chadmanlet04]

View attachment 1968619

i was overweight until i was 16 yet ended up at 5.5,5 lol

 

[Deleted member 21146]

i was overweight until i was 16 yet ended up at 5.5,5 lol

Hmm

 

[LiteralCaucasian]

Yeah nutrition is always good for growth.
Water thread.

 

[Gonthar]

i was overweight until i was 16 yet ended up at 5.5,5 lol

What did you eat?

 

[Deleted member 21146]

Yeah nutrition is always good for growth.
Water thread.

Niggas be saying muh leanmaxx and shi

 

[chadmanlet04]

What did you eat?

Everything. i wasn't particularly the type of fat person who'd consume only junkfood, i was just eating a lot.

Let me put it like this:
I'd eat the breakfast my mom would make (usually something healthy like 2 eggs, few slices of tomato/cucumber, cheese, olives etc) but also eat an entire bowl of Cheerios over it.

i also snacked almost 24/7, bars, bagels etc

lunch/dinner follows the same formula, first eat what everyone is eating, but add desert on top of it, cake, icecream, whatever comes to mind

i never had nutritional deficiencies growing up, my calorie intake was just high.

 

[Gonthar]

Everything. i wasn't particularly the type of fat person who'd consume only junkfood, i was just eating a lot.

Let me put it like this:
I'd eat the breakfast my mom would make (usually something healthy like 2 eggs, few slices of tomato/cucumber, cheese, olives etc) but also eat an entire bowl of Cheerios over it.

i also snacked almost 24/7, bars, bagels etc

lunch/dinner follows the same formula, first eat what everyone is eating, but add desert on top of it, cake, icecream, whatever comes to mind

i never had nutritional deficiencies growing up, my calorie intake was just high.

You need to eat healthy food like meat, milk, eggs, vegetables and stay away from sugar, candy, etc...

 

[chadmanlet04]

You need to eat healthy food like meat, milk, eggs, vegetables and stay away from sugar, candy, etc...

i ate both meat, milk, eggs and vegetables and also ate sugar and candy on top of it lol

 

[Deleted member 21297]

meanwhile there be niggas starving in shitholes and still end up average height or height mog in some cases

 

[Deleted member 21297]

imagine if i could have been an inch or two taller if jew pills didnt shut down my appetite while growing up

 

[Gonthar]

i ate both meat, milk, eggs and vegetables and also ate sugar and candy on top of it lol

You should have skipped the sugar...

 

[Deleted member 15854]

You should have skipped the sugar...

? isnt sugar and low glycemic carbs mogger in puberty for igf1

 

[Gonthar]

? isnt sugar and low glycemic carbs mogger in puberty for igf1

I don't know, why should it be?

 

[Deleted member 15854]

I don't know, why should it be?

increase in blood sugar level, body releases more insulin and igf1 in response i think

 

[Deleted member 15854]

I don't know, why should it be?

there was a thread from freakk talking bout this i think

 

[๕ඞChick3ncu1ry]

Yeah nutrition is always good for growth.
Water thread.

I starved maxxing OMAD diet while growing up. Yet taller than my peers who eat fuck tons. HGH maxxing.

 

[Deleted member 21146]

I starved maxxing OMAD diet while growing up. Yet taller than my peers who eat fuck tons. HGH maxxing.

Wtfff

 

[Deleted member 21146]

I starved maxxing OMAD diet while growing up. Yet taller than my peers who eat fuck tons. HGH maxxing.

I refuse to believe starving does shit