eating some gymcel food

[chessplayercoper23]

I'm basically eating some left over steak i made and whole wheat tortilla's. is this good gymcel food?

 

[Cali Yuga]

take out the tortillas and yes

 

[chessplayercoper23]

take out the tortillas and yes

its whole wheat

 

[lordgandy2000]

its whole wheat

As long as you adjust for calories and protein most diets give more or less the same results

 

[chessplayercoper23]

As long as you adjust for calories and protein most diets give more or less the same results

i only eat what i need to eat. macro counting is cope

 

[Cali Yuga]

its whole wheat

you realize thats worse right

 

[chessplayercoper23]

you realize thats worse right

not really? everyone body type is different. so i cater to my body and what i need to eat

 

[Cali Yuga]

not really? everyone body type is different. so i cater to my body and what i need to eat

 

[SkinjobCatastrophe]

Yeah whole wheat is better for you than white bread and steak is of course good for protein, if you wanted to go super hardcore gymcel trying to get shredded you would ideally eat very little carbs and chicken as your protein source but steak and whole wheat tortillas is perfectly healthy.

 

[chessplayercoper23]

Yeah whole wheat is better for you than white bread and steak is of course good for protein, if you wanted to go super hardcore gymcel trying to get shredded you would ideally eat very little carbs and chicken as your protein source but steak and whole wheat tortillas is perfectly healthy.

im not trying to go for a super hardcore gymcel look, im trying to lean out and gain muscle.

@Cali Yuga

is low iq