Eating under 1000 calories to cut is easy and overhated

[NordicLeonhard]

The only niggas who hate on it are either low test or have no discipline.
Im eating pretty much only mango and alaskan pollock and i get insane amount of protein and pre workout carbs for no calories.
And because i take steroids im still gonna build 10x the muscle a normfag will while eating 3k with perfect diet lolololololol

 

[Vermilioncore]

I’m leanmaxxing doing 1500 calories a day most of it protein and doing reta injections every 5 days

 

[Node]

I’m leanmaxxing doing 1500 calories a day most of it protein and doing reta injections every 5 days

@Rxndependant

 

[NordicLeonhard]

I’m leanmaxxing doing 1500 calories a day most of it protein and doing reta injections every 5 days

Why not be a real nigga and drop the reta and do a fat burner

 

[Vermilioncore]

@Rxndependant

Nah why you tagging your ugly shitskin butt buddy you think it’s funny or something yellow mongoloid

 

[Vermilioncore]

Why not be a real nigga and drop the reta and do a fat burner

Because I want the easy way out. I’m a pussy coward buddy. I don’t like to do things the manly way

 

[Node]

Nah why you tagging your ugly shitskin butt buddy you think it’s funny or something yellow mongoloid

Nah bud taking reta at the big age of 48

 

[Vermilioncore]

Nah bud taking reta at the big age of 48

Nah I’m 19 old fart not everyone’s old as dog shit like you. Now go eat your prawns and red pork like the yellow little coin slot you are

 

[Node]

Nah I’m 19 old fart not everyone’s old as dog shit like you. Now go eat your prawns and red pork like the yellow little coin slot you are

Nah @asdvek says your almost 30 buddy

 

[asdvek]

Nah @asdvek says your almost 30 buddy

Bro was 24 in 2019 and is 19 in 2026 now

 

[Vermilioncore]

Nah @asdvek says your almost 30 buddy

View attachment 4850858

Nah that was my lil cousin he used to post on this account and gifted me this account after he ascended. On my 17th birthday he told me “here’s the keys to the benz” and smiled and I knew he meant he was giving me his account

 

[NordicLeonhard]

View attachment 4850858

Bro was 24 in 2019 and is 19 in 2026 now

 

[Node]

Nah that was my lil cousin he used to post on this account and gifted me this account after he ascended. On my 17th birthday he told me “here’s the keys to the benz” and smiled and I knew he meant he was giving me his account

Passing the keys to the shitskin dome of thoughts and ridicule

 

[asdvek]

Nah that was my lil cousin he used to post on this account and gifted me this account after he ascended. On my 17th birthday he told me “here’s the keys to the benz” and smiled and I knew he meant he was giving me his account

Shut up spic

We are the ku Klux klan

We hate NIGGERS

WE HATE JEWS

WE HATE FAGGOTS

AND WE HATE SPICS

 

[Vermilioncore]

Shut up spic

We are the ku Klux klan

We hate NIGGERS

WE HATE JEWS

WE HATE FAGGOTS

AND WE HATE SPICS

Oh hell na I know this bald fat shitskin ain’t acting like a white man

 

[asdvek]

Oh hell na I know this bald fat shitskin ain’t acting like a white man

Hell na I know you gay as hell

 

[AryanFoidJester]

Ong lol had like 500calories today 0 problems

 

[zigeuner]

The only niggas who hate on it are either low test or have no discipline.
Im eating pretty much only mango and alaskan pollock and i get insane amount of protein and pre workout carbs for no calories.
And because i take steroids im still gonna build 10x the muscle a normfag will while eating 3k with perfect diet lolololololol

Just Take reta

I was also without willpower and bounced back After every cut

 

[NordicLeonhard]

Just Take reta

I was also without willpower and bounced back After every cut

We not the same nigger

 

[NordicLeonhard]

Ong lol had like 500calories today 0 problems

bruh what its impossible you got daily protein from 500 cals

 

[AryanFoidJester]

bruh what its impossible you got daily protein from 500 cals

I just didnt am just starving rn

But it defintely wouldve been possible to hit makros with like 2 or 3 hundred extra calories

 

[NordicLeonhard]

I just didnt am just starving rn

But it defintely wouldve been possible to hit makros with like 2 or 3 hundred extra calories

"1kg of raw Alaskan pollock contains approximately 560–700 calories and 150–180 grams of protein"
Thats what i eat when im overly locked in

 

[AryanFoidJester]

"1kg of raw Alaskan pollock contains approximately 560–700 calories and 150–180 grams of protein"
Thats what i eat when im overly locked in

Damn bro
Aint that expensive tho

 

[JordanFagget271]

The only niggas who hate on it are either low test or have no discipline.
Im eating pretty much only mango and alaskan pollock and i get insane amount of protein and pre workout carbs for no calories.
And because i take steroids im still gonna build 10x the muscle a normfag will while eating 3k with perfect diet lolololololol

if i didnt care for my health i would starve like @imontheloose

 

[NordicLeonhard]

Damn bro
Aint that expensive tho

Its legit the cheapest form of meat on the market like 9 dollars a kilo in my country where minced meat is 15

 

[NordicLeonhard]

if i didnt care for my health i would starve like @imontheloose

lean is health, on a diet like this you dont have to do it for long and then youre done with it

 

[AryanFoidJester]

Its legit the cheapest form of meat on the market like 9 dollars a kilo in my country where minced meat is 15

Where you live bro damn

Here fish is super expensive except the local ones

 

[JordanFagget271]

lean is health, on a diet like this you dont have to do it for long and then youre done with it

im like 13%bf

 

[NordicLeonhard]

Where you live bro damn

Here fish is super expensive except the local ones

Sweden

I guarantee you its the cheapest fish in the market where you live aswell it has no fat and the way they farm it is super efficient

 

[AryanFoidJester]

Sweden

I guarantee you its the cheapest fish in the market where you live aswell it has no fat and the way they farm it is super efficient

Where do you buy it

Ive never even seen it in germany markets

 

[NordicLeonhard]

Where do you buy it

Ive never even seen it in germany markets

Lidl, it should be in the frozen aisle in most supermarkets tbf

 

[AryanFoidJester]

Lidl, it should be in the frozen aisle in most supermarkets tbf

Istg lidl here only has fucking frozen pizza, pork or salmon for like 20€/kg